Hydrowhey is hydrolyzed which means the amino acid
bonds are partially broken down so it absorbs much faster after ingestion than any other kind of Protein
on the other hand is a combination of several kinds of whey Protein
s and egg Protein
which makes it a time released Protein
which is also why you are able to absorb all 60g in one serving.
Hydrowhey is great for immediately post workout especially if you plan on having a meal soon after.
would be good for post workout if you did not plan on having a meal in the near future and is also good as a meal replacement
or snack because it will continuously feed your body with amino acids
for up to 3 hours after ingestion.