Melatonin

By Optimum
Melatonin Optimum
Overall Score:
7.8/10
(Weighted average based on 5 Reviews)

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Melatonin ranks #3 of 11 in (Health & Wellbeing > Other Vitamins) and is rated better than 80% of all products in this category.


dmq777
(+118)

Trust: 100%

dmq777's Melatonin Review



Overall: 9 | Effectiveness: 9 | Value: 10


I’ve always been somewhat of an insomniac and, on most nights, have had to toss and turn in bed for a good hour before I’d fall asleep. ON’s Melatonin has become indispensable to me and if I had to pick only one supplement that has dramatically improved my quality of life, it would be this one.

Before...


venom434
(+983)

Trust: 100%

venom434's Melatonin Review



Overall: 8 | Effectiveness: 8 | Value: 10
0  


*melatonin is a naturally occurring hormone that helps support healthy sleep quality and cycles.*

i don't see any real harm in taking it daily considering it is natural and non-habit forming, but since it is a hormone i guess you could say it's better safe than sorry; and use only on the days where...


asala19
(+23)

Trust: 30%

asala19's Melatonin Review



Overall: 6 | Effectiveness: 7 | Value: 8
0  


Got this product because it was $1.98 and I figured it would be good to have on nights I can't sleep. It does put you to sleep, sometimes I only take half a tablet to go to bed if I had to get up the next day. A full tab (1 serving) puts me to sleep and keeps me asleep but it is often difficult for...

Trust: 0%

justadude's Melatonin Review



Overall: 6 | Effectiveness: 5 | Value: 10
0  


It works, but there are some side effects (see below).It's all about being safe with the dosage. For me, melatonin causes too much grogginess. Maybe supplement with 5htp to counteract low serotonin levels.

"Melatonin is manufactured from serotonin. When melatonin levels increase, serotonin levels...


Franny
(+19)

Trust: 21%

Franny's Melatonin Review



Overall: 10 | Effectiveness: 10 | Value: 10
0  


Being a College student and Staying up late writing papers, doing homework and being in front of a computer screen for too long can Screw anyones Sleep Cycle Up! Especially the artificial lights that are from computers, and cellphones; actually mess up your hormones.

My Input: 2$ a bottle? Super...