Fiber in your diet is an oft neglected area. To add a little extra Fiber I decided to try Optimum's Fitness Fiber.
Effectiveness: 9 Taking this a couple times of day really helps digestion and you can tell when you've had a little too much. A couple of times I had to back off the amount because it started to work too well. Unlike some "tasteless" products, this tastes pretty good and you can put it in or on any food because it mixes well also.
Value: 7 Even though I got this for $4.99 for 30 servings, I only gave this a 7 because in my opinion that's 16 cents more a serving that I have to pay for something they could've added to their Pro Complex or other protein powders.
Overall: 8 This is another Optimum product that mixes well and does what it's supposed to do for a reasonable price.

Hey everyone im here with another ON review. I have been taking fiber supplements for a few months now. I can tell you what a difference it has made for me. Not only just going to the bathroom but have a general well being. but this product didnt really live up to my expectations.

Price=10 i gave the value a 8 because even though this costs only 5 bucks online you really only get 15 servings cause at 5g per serving you should double up.

profile=5 ok this gets a five because there is no insoluble fiber here? which means that most of it gets broken down way before it hits your colon. they need to add insoluble fiber in here. plus in this one the fist Ingredient is Polydextrose. that is not a good sign.

Taste=10 ok here is a big plus, one of the main problems with fiber is the taste but since there isnt any insoluble fiber here and its micronized there really isnt a taste so you can mix this with anything.

effectiveness=5 i felt a little constipated here. they have a slow digesting enzyme. so maybe thats it but I did not get the same comfort level as I did with the other brands.

Mixability=10 well i mean this is great here. mixes with just about anything with no problem

I would recommend this to anyone looking to try a fiber supplement for the first time. even though you only get 15 days or less with this its still only 5 bucks online you cant beat that. I would recommend Fiberlyze by Species Nutrition over this.

i just didnt get the same feeling as i did with other products. im sure i still received the benifits from this product but i wasnt happy with it. the fact that it doesnt have insoluble fiber brings the points down for this. but there is no taste, it mixes with anything, and its cheap. i still say give it a try.

my diet was lacking fiber due to the fact that i don't eat much fruit or vegetables. so i began to search for a product that would help me achieve what i was looking for, i ended up coming across Fitness Fiber and decided i'd give it a try.

Nutritional Profile-per serving: 10 calories, 6g total carbohydrates and 5g fiber. very simple and basic ingredients, just straight to the point. Fiber Blend includes Polydextrose, Digestion Resistant Maltodextrin, Inulin, Partially Hydrolyzed Guar Gum, Psyllium Seed Husk, Gum Arabic.

Taste & Mixability: it's "unflavored", i know some unflavored products can actually have a bad taste or texture; but i never had any issues with taste or clumps, the consistency was smooth too as well and not gritty. i always mixed this with a protein shake(in milk) via shaker bottle or blender.

Effectiveness: is was awesome, i usually just added 1 serving(teaspoon) daily to my protein shakes either in the morning or post workout. the main thing that i did notice is that it helped put my digestive system back on track, keeping me more "regular"; seemed to improve stomach discomfort.

second added benefit to this is when i wasn't able to get a meal in due to my busy schedule, it helped keep me full for a short period of time. thus somewhat turning a regular whey protein shake into a slight meal replacement; not from a calorie, carb or fat stand point, just from the aspect of keeping me full until i could get a meal in.

Value: 195grams/30 servings for around $6 is a great deal to me, taking just 1 serving a day this lasted me a month.

Overall: this is a really good supplement for those who are lacking fiber or anybody that just wants to add extra in their diet, it's very affordable & effective. i would recommend this to everybody to try; regardless of age, gender or you're desired goals(cutting, bulking, maintaining, etc.)

All in all, this stuff is a great way to keep fiber in your diet at a great price.

This has been in my stack for a while now, and it will continue to be in my stack. It is a phenomenal source to get good clean fiber with no fillers, or any unwanted stuff in it.

It is flavorless, and can be added to pretty much anything! I have put it in my shakes, cereals, even on soft shell tacos that i make every once in a while. It works just fine and mixes easier than most things.

The only bad thing that I can think of is that it makes a mess! It is such a fine powder, that if it gets loose, it goes everywhere!

I take this with ON Pro Complex, and OEP, and switch from OEP to Jack3d. I don't plan on deviating any time soon from ON products, they never cease to amaze me.

I received this for free as a promotional item with a purchase from BodyBuilding.com. I ended up throwing a scoop in with my Casein shake I take in the morning.

What I can say is that it definetly made me feel fuller for longer. A lot of people overlook fiber in their diet, and this is a good way to supplement it. It's helped me lose weight by curbing hunger. I've already added 2 jars to my next order. The price isnt' too bad either.