I give this product a rating of "maybe" because it might be effective for you depending on your situation. For example, if you have never used a fat burner
and/or do not currently use one and are following a strict program, then YES you will notice benefits from this product. If you happen to use much more potent stimulant-based thermogenics
, then this product probably will not do much for you UNLESS you stack it with another product that uses different pathways. It comes in a capsule so there is no taste.
I used this product while dieting and working out regularly. I did notice positive results/benefits, but they were not as dramatic as with other thermogenics
I have used in the past (ECA or other products with stronger doses). I noticed a slight increase in body temperature and energy levels while taking the product. The stimulants in this product are in lower doses than others, so it is a more mild option if you are sensitive.
I would recommend this product mainly as a stacking supplement to use with something else OR to be used if you 1) have never taken a thermogenic
and want to ease into it 2) are sensitive to more potent stimulants.
These ingredients are present in other more effective supplements in greater potency (Sports One Methyl E
phedra for instance), but if you do not want something as "harsh" then this would be a good starter. If you have a clean diet and work out consistently, this product when added to your current program could yield positive benefits/results.
NOTE: If you do purchase this product, I would recommend purchasing the 240 count bottle for economy, which is only $48 at www.dpsnutrition.net (not a plug as I am not affiliated with them).
As always -- consult your physician before using any thermogenic
supplements to make sure there are no heart, blood pressure or prescription interaction problems.