This is hands down my new favorite protein.it was recomended to me by a friend, and I have nothing but good to say about it.

First off here's the label

Total Calories 139
Calories From Fat 4.5
Total Fat .5 g 4%
* Saturated Fat .5 g 2%*
Trans Fat 0 g 0%*
Cholesterol6 mg 12%*
Sodium 10 mg 2%*
Potassim 40 mg 6%*
Total Carbohydrates 4 g 1%*
Fiber 0 g 4%*
Sugars1 g †
Protein 30 g
Calcium 100 10%
Riboflavin 0.2 10% Magnesium 15 4% Iron 0.7 4% Phosphorus 80 8% NITROPRO-BX7 (Nitrogen Retention Accelerators) 5221 mg

L-Glutamine † Glutamine Peptides † L-Alanyl-L-Glutamine † Glycyl-L-Glutamine † L-Cysteine † L-Glutamine † L-Tyrosine † *Prozyme BP3 † NITROGROWTH X14 (Microsorb Amino Acid Matrix) 12057 mg

Prozyme BP3 † L-Isoleucine † L-Leucine † L-Lysine † L-Glutamic Acid † L-Glycine † L-Histidine † L-Methionine † L-Phenylalanine † L-Proline † L-Serine † L-Threonine † L-Tryptophan † L-Valine † AHA (Anabolic Hormone Activators) 6440 mg

L-Arginine † (2S)-2-Aminopentanedioic Acid † L-Alanine † (2S)-2-Aminopentanedioic Acid †

As you can see this is a very clean & high quality protein. It is very low in fat and sodium, and has very few calories. Also it has all the key amino acids for aid in recovery and muscle growth

Taste-I had purchased the extreme chocolate flavor, and I couldent be happier it tastes great with milk, and this is honestly the first protein powder I actually enjoy more with water...

Price- it is a little pricy, but I am a firm believer of you get what you pay for and with my experince this protein was worth it.

Overall- I would for sure recommend this protein to anyone looking for solid, and clean protein.. when I did a clean diet, and hard workouts I gained off one top a solid 5 pounds, but the key words were diet & exercise no protein or supplement is magic you gotta work hard for it..

Best taste with no after taste or chalky feel. Awesome quality protein, mixes great. I love that is sweetened with stevia as artificial sugars give me indigestion and bloatness, Yuk!