By Muscle Pharm
Recon Muscle Pharm
Overall Score:
(Weighted average based on 15 Reviews)

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Recon ranks #9 of 45 in (Protein > Post-Workout Recovery Formulas) and is rated better than 82% of all products in this category.

Trust: 100%

Tsunami2k's Recon Review

Overall: 8 | Effectiveness: 8 | Value: 7

Muscle Pharm has actually created an interesting post-workout product that I thoroughly enjoyed using!
Let me start by saying I didn't use the one that is pictured, and not the one with the new look that is currently on the market, but I believe the ingredient profile is pretty much the same.



Trust: 100%

If you're cutting or trying to lose weight, this would be a good choice for post-workout

Overall: 8 | Effectiveness: 8 | Value: 7

First off, I will just say this review wasn't done for a free t-shirt, and I have this product (I have a picture of it to prove it). Next, I wanna say how surprised I was with Muscle Pharm. For a new brand with tons and tons of hype, I couldn't be sure if they were legit or not. Well, they are. This...


Trust: 100%

McGilla's Recon Review

Overall: 7 | Effectiveness: 7 | Value: 8

This supplement is a great supplement for Amino Acids. I feel the ratios are very well done, with the exception of the amount of Maltodextrin...seems a bit high.

Mixability and taste - 4/10 - This stuff does NOT mix well. It does get me an extra workout though, because I have to shake it for about...

Trust: 0%

chochanegra's Recon Review

Overall: 10 | Effectiveness: 10 | Value: 10

I was off from work for the last 2 weeks and spent 12 of the 14 days in the gym hittin it hard to make up for lost time. It was a great test for Recon and I must say it passed with flying colors. I was able to work a 6 day split, only taking off Sunday for both weeks with no adverse affects. The consitant...


Trust: 25%

ckluh's Recon Review

Overall: 9 | Effectiveness: 8 | Value: 9

Muscle Pharm is an up and comer for good supplements, Recon is a very solid recovery supp, it's taste is pretty decent (watermelon) and i have almost no DOMS the day after which is legit. it's profile has some very sought after ingredients such as: Suma root and Citrulline Malate.. let alone the full...

Trust: 0%

LiftsHard's Recon Review

Overall: 8 | Effectiveness: 8 | Value: 7

Hey guys, so this is my first review on this site, thought id just share my review on Recon.
All i can say is wow, this is a solid post supp. Like nothing iv had before.

On this stuff you do not feel sore the next day after gym at all! Your muscles don't feel stiff at all and...

Trust: 69%

shredded2424's Recon Review

Overall: 10 | Effectiveness: 10 | Value: 9

ABSOLUTELY love this product. I've heard a lot of people say that they do not like the taste, but boy not me. I mix mine in red gator/powerade and love it. It mixes well for me, and I have never had even the slightst issue with clumping.
This is the only MusclePharm product I have tried so far; have...

Trust: 100%

andrew17019's Recon Review

Overall: 8 | Effectiveness: 9 | Value: 9

Recon (or Re-Con as the new packages are marked) is a great recovery product that supplies BCAAs as well as other herbal additives and EAAs.

Works as advertised, cutting down on recovery times and decreasing soreness. I haven't had an issue with soreness at all while using this product. I will...

Trust: 88%

Overall a very solid product

Overall: 9 | Effectiveness: 8 | Value: 8

Recon has been one of my favorite post workout supps. I have taken many post workout supps and this was very effective in recovery and muscle building. The only downfall is there is NO PROTEIN blends so you will need to add in protein somehow. Also i stacked this with Assault and had very good results....

Trust: 100%

Post-workout and recovery has never be better

Overall: 10 | Effectiveness: 10 | Value: 10

This is the best stuff I have taken Post-workout and recovery has never be better. Ather taking this I fell better that before muscle soreness is all most gone taste great and mixs very well. I stack Recon with Kre-Alkalyn this will be in my supplement staple year to come. This is a must have.