Well i used this product stacked with Pro Complex and the results are amazing. I had some hard muscles in my arm but no definition from past 4 months of workout. The dose recommendation on the back says to take 2 pills per work out. If you read other reviews they say it didnt work out to well with them. I am telling you TAKE 2 AN HOUR BEFORE YOUR WORKOUT AND 2 RIGHT AS YOU FINISH. Strength wise ive went up 55 pounds to 70 pounds on bicep curls, 60 pounds to 80 pounds on tricep workouts, 165 pounds to 185 benching.I am 5'9 and i started 204 and i now weigh 209 and a half. I had some hard muscles in my arm but no definition from past 4 months of workout because i had alot of fat on my arms so you could only feel hard muscles, not see. but once i started taking this my arm went from 15" to 18" of muscle mass and alot harder muscles (and did i mention im only half way done with it and ive only used it about 10 times and im saying that in a good way.) . Plus i have to say if your looking for huge strength bursts fast without taking tren, i would say this is the closest you will get to it and same with muscle mass and definition and witout ANY side effects.So i have to say this is the best supplement ive ever taken plus for the price of 35$ im sticking with this product and i highly recommend this product.

Im 16 and most people have said that Creatine can only mess me up. But I am enrolled in football, and many people are taking some sort of supplement whether it be Tren or just regular Protein Shakes. I have found that within the first week of taking Kre-Alkalyn that I noticed a large increase in m muscle size. And have felt no negative side effects what so ever.

I've gone through an entire bottle and noticed no difference. I took the recommended amounts everyday. No weight gain and no gains in strength. Very dissapointed with this product. MRI CE2 came highly recommended to me. I may check that out next, I'll post any results.

Best out there PERIOD!!!!!!!I DON'T CYCLE at all and hit 310 at 155 BW... on bench .

I found myself cramping up despite drinking roughly 12 eight oz. glasses of water daily. This is the first time Ive had cramping of any sort with any creatine product. It may be a terrific product, just not for me.

I agree with the post below me. Kre-Alkalyn is a great supplement. my strenght gains were phenominal, I put 30 pounds on my bench max in a month and 3 weeks. Ill def. reuse this product. ty Max Muscle.

I have been using kre-alkalyn for about 2 weeks now what an amazing product. The strength gains are phenominal what a great pre workout supplement and you dont have to drink a nasty ass powder.