I tried a tub of this about 6 months ago and I was extremely disappointed with it. The price it carries is pretty damn heavy and I don't feel like the results were much to write home about either, not that it won't build muscle, it just didn't seem to aid recovery as well as a lot of other proteins I have had. I had the fruit punch flavor and it was pretty unpleasant to drink. Worst of all is that it foamed up like crazy and was hard to even drink. I mean it literally would foam up even if you mixed it with a spoon(as bad as NO Xplode!), and forget about even attempting to use a shaker cup because it will just turn to foam and clumps of protein. I was made big promises of this being great by the guy working at Max Muscle and it let me down in all departments. I absolutely will not recommend this product and I hope that this review will steer all who read it clear of this protein and save you some money and frustration. All the other reviews I read on this say that its great, and they are all guest reviews, so it makes me very suspicious about the integrity of them. Save your money and get a quality protein like ON Gold Standard or Dymatize Elite Whey Isolate for less money and better taste and results. Hard to get your moneys worth when you can't even drink it because its nothing but foam and clumps.

I personally think that Iso is a great post recovery supp, but it is very hard to shake up, not all of the powder dissolves and sticks to my blender ball. Taste is bad too, but has perfect amount of grams of protein. Also is a little pricy.

I take this product with an advaced carb matrix and glutamine mix for post workout. Can be used preworkout as well. Stuff tastes great! Blue Ice/ Tropical/ Orange are all great. I look forward to working out to use them.

so far i like the taste, I've been drinking it before and after a good work out. i gotta buy another bucket of this stuff. It makes you feel pumped up.

The BEST pre pump protein if you do not want to take NO2. I have experimented with many of the MAX MUSCLE products, which I use exclusively, and this is the best pre-workout powder. Taste is awesome. Pumps are great. Even better if you mix with water and place it in the freezer for a bit it gets slushy. I drink it after workout, too, saving a few sips for bedtime. Allen 5'9", 185 lbs. Bench 360.