I started us Morph+ when i first started going to the gym. It seems to hit the muscles pretty fast post workout. I quit using it because at first they were 3 dollars then they got bumped up to 4.50 so i said so long Morph and hello to 100% Whey. The taste is awesome. It doesnt have an amino profile on the bottle so i am not sure on how good that is. I always keep some of this in my Gym bag in case i need a protein fix, but it would make an expensive everyday post workout protein.