Started 5'10" 195 lbs 20.1% Body Fat and had pretty much stagnated in all my lifts.
Finished 202 lbs and 14.6% Body Fat.
My cycle was:
Day 1 - 10 mg
Day 2-7 - 20 mg
Day 8-21 - 30 mg
Day 22-28 - 40 mg
I'm on week 3 of my PCT
even after getting the flu and being unable to lift for a full 10 days after my PCT
started, I went back yesterday and had lost only 5 pounds on each lift. My weight had gone down by 3 pounds, but my body fat stayed steady, so I expect to get most of the 3 lbs back in the next 2 weeks. It was probably water weight lost while sick.
I had a great experience on this, and would definitely recommend it to any first timer, as it seems very mild. No explosive growth, but the pumps were amazing, better than NO supplements, and I had to stop taking NO supplements while on cycle because I was too pumped.
The only negative side effect I saw was a very mild case of acne (VERY mild and only on my back), and I was irritable my first two days of the PCT
. I was not irritable on cycle, and actually felt very happy & balanced while on cycle. I actually felt like I had more patience than normal, which was a shock to me, as I thought this would make me have a shorter fuse.
My strength also went way up. My bench increased 35 lbs in 4 weeks, and all my other lifts were up 10-20 lbs per lift.
I also tried my best to stick to a restrictive carb cycling diet (CKD), but had major problems, as I was HUNGRY all the time. I still kept around 2500~3000 calories per day, and stayed below 100 carbs a day during the week, but that was higher in both categories than I wanted originally. I probably could have cut more fat, but it really was impossible to not eat all the time on this.
My supporting supplements were, Essential men's Multi-Vitamin
, Flaxseed Oil
(6G 2 times per day), Enduro Joint support, CoQ10, Red Yeast Rice & liver support
includes Nolvadex 20 mg per day, TZ3 Stack
from Sci-fit, Kre Alkalyn
, Essential men's Multi-Vitamin
, Flaxseed Oil
& SuperNOS pump.
My protein was 100% Whey
I will definitely do another cycle of this again in 3 months, but I'm extremely pleased so far, and as long as I keep my gains, I will be ecstatic.