overall i like this stuff for a quick shot of protein. it gets a bit pricey if you take it on a regular basis, but its very nice if you don't have a lot of time after you get done working out. taste isn't the best, but not terrible and its over quick i think grape is my favorite. for the record i have the 42 gram tubes.

I bought a 12 pack at Vitamin World of the blue raspberry. This stuff tastes amazing! It's great for an immediate post-workout supplement. No extreme gains though, all it really has is 25g of protein and 100 calories. Use it in addition to your regular supplement cycle and I don't reccomend using it to replace a good whey protein shake. But if you want to add a little extra than
this is the product for you.