I had been taking ON Fish Oil
for over a year and decided to switch things up. I landed a Job at GNC
a few months back and I always wanted to try this one. Before you get any thoughts, I assure you this review is 100% unbiased as I despise several GNC
products just as I love several of them.
Pretty standard stuff here, not going to write a book today but a brief review on Fish Oil
IS on it's way.
Most people know there are benefits of supplementing Fish Oil
. Problem is, most just don't know HOW MANY benefits there are. Heart health, brain health, skin health, Joint support, Inflammation REDuction
, Fat loss aide, Lowers cholesterol, Maintenance of healthy blood pressure, Lowers Triglyceride levels, Hormone support, ect ect. Some of these benefits, of course, don't go on un-argued but that's for you to decide for yourself.
With a gold card, you can get this around 17 bucks after tax (At my store location anyway) and with my employee discount it was only about 14. You only need 1 a day and 2 at the very most (2 is not recommended on the label) and it comes in 60 and 120 count bottles. 14 bucks for 60 days of Fish Oil
is a great deal IMO and it's quality.
I went from taking 3 Fish Oil
caps (ONs brand) to 1 a day and I can honestly say my joints feel the same if not better. Shoulders always hurt off and on and always will, but they and my elbows seemed to improved a bit. These are high potency and they tell you exactly how much EPA & DHA omega 3s you are getting unlike some who will just put 1,000mg of Fish Oil
as a Proprietary blend and list 300mg total Omega 3s *cough* Optimum
Also, these soft gels are Enteric Coated so you will not get the fishy after burps with regular coated Fish Oil
I'm on my second bottle and I really like this stuff. I will continue to buy and take year-round. I just take 1 with my breakfast, simple as that. If you aren't taking Fish Oil
, you should be, rather it's this particular one or not. It is definitely one of the Essentials in anyone's-male or female- supplement arsenal.
Manimal gives another thumbs up.