How should I take this?
It says take 3 scoops. Should I take one when I wake up, one at lunch, and one at dinner. How many calories are in one scoop? How often to use this?
ive heard great things about this product so i bought two of them, im trying to gain alot of muscle mass so how often should i take this product and should... Will this make you test positive for steroids?
I've been taking this product for a little over a week now and it's been working great! My only concern is that it says "anabolic mass gainer" on the label... I was wondering if I stop taking this, would I lose mass?
I was wondering if I stop taking this, would I lose mass? will rebuilt mass put on size and muscle while taking it post workout
I just purchased rebuilt mass today from gnc, because im looking to gain size in my upper body and put on 10-15lbs of muscle. I take n.o xplode for my... I am a 12 year old that is 6'2 and 190 lbs. is it safe to use Re-Built Mass?
I am 6'2 and 190 lbs. I train 5 days a week in a closely supervised Olylifting, and Powerlifting program. I currently take 1 scoop per day as a protein... I'm 15 and 95 pounds, would this work for me?
I'm 15 and I only weigh 95 pounds. I eat a lot but I have a very high metabolism and I don't gain any weight. I went to a nutrition store and the rep.... how exactly am i suppose to take re built mass
the directions say 3 level scoops(243g) my cup measures in oz and 243g is equivalent to around 8.5 oz I get that just by adding two level scoops am i doing... I am a 16 year old who is 6' and weigh 160 lbs.
I play football and want to add more muscle. I work out at least 4 days a week lifting and doing resistance training. Is this the right product for me? Training days only?
I only work out at most 4 times a week. With all the calories and other ingredient in this should I only be taking this on training days to avoid fat build-up?
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