Amplified Creatine 189

By GNC
Amplified Creatine 189 GNC
Overall Score:
6.3/10
(Weighted average based on 125 Reviews)

Submit a review


Amplified Creatine 189 ranks #46 of 48 in (Creatine > Blends) and is rated better than 4% of all products in this category.



Usage Question:


how much water should i drink a day with Amplified Creatine 189?

how much water should i drink a day?
and im 15 years old, should i take 2 pills before and after my workout? or just the recommended 1 before and 1 after my workout?

Trust: 52%



petey7408
(+4,013)

Trust: 100%

Posted February 21, 2010
A good goal to shoot for is about a gallon per day.

I would use 2 pills per dose twice a day.

-AP