This is a good meal replacement
, but it's a little expensive and I'm not a big fan of the individually portioned packets in a box concept.
I mix it with water exclusively, and I don't mind the taste at all, it's a little bit like drinking straight up fudge, but not in a necessarily bad way. The ridiculous thing though is the ratio of water/product they recommend. GNC
recommends 12-14 oz water per packet which is absurd. You will need twice that amount unless you like drinking unmixed sludge.
You definitely get a good energy boost, and it seems like I've been making good progress with muscle definition as well as becoming leaner while using this product. However, this stuff definitely adversely affects my digestive
system, so prepare for that...