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Adam1991

Age: 22
Reputation: 0

Should I split the shake?

I have been taking this broduct for about two weeks and have started to pack on weight. Approx. 3 lbs. I am alos taking the supplent jacked.I am noticing a size difference and with the jacked i noticed way more power and focus, i take the mass after my work out, all four scoops, and the jacked 30 minutes before, only one scoop i can take up to three but if its working with one i see no reason to. my question is i went from like little abs i guess to massive bocks on the top but my v cut seems like its going away. could i be like bloated, am i not working my abs right? i do 300 sit ups every other night and 200 russian twists with a 20 pound dumbell. could it be the mass gainer, should i be splitting them? any suggestions?
Answer #1: Posted Jan 1 at 01:00am
Yeah split the shake. 2scoops in the morning and the other two postworkout or bedtime. Postworkout might be more benficial. There are better gainers than this. Shop online also because they'll be alot cheaper. bb.com has a sale going on now. Check it out.

http://www.kqzyfj.com/click-2021686-10409943?url=http%3A%2F%2Fbodybuilding.com/store/20-percent-off-gainers.htm?mcid=PE-gainers-main
matt77h
matt77h
Age: 27
Reputation: +50
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