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100% Soy Protein
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cajunchef Age: 23 Joined: 4/2009 Reviews: 7 Reputation: +6 |
May 3, 2009
Overall: 6 |
Effectiveness: 5 |
Value: 9 |
 Honestly, this product is good for people who want to lose weight by adding protein to their meals. As for building muscle, it's an inferior protein with the least BA value. We have more in common with animals so thats the best protein to use. Plus soy has been known to increase estrogen which promotes fat storage. Overall it's ok in small doses, but not good if you want to add lean muscle mass. | |
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 Age: 17 |
May 22, 2008
Overall: 9 |
Effectiveness: 8 |
Value: 8 |
 walmart has this stuff for 9dollars a can, and riteaid had it for 18 dollars a can. Helped me increase muscle and its giving me a healty heart :) | |