Took this product about a year ago and had a fair amount gains in sleep, recovery
, muscle, and size and that was taking it wrong too! The first go around I didn't cycle off for 2 days, I took it every day until it was gone. Like I said above it worked but probably wasn't the best idea. This 2nd time around I am cycling the right way 5 on 2 off and have AGAIN noticed the great effects of this product. Chest is fuller, shoulders broader, and even noticing a little more vascularity, now all these combined w/ a good protein regimen and stacking w/ VPX NO Shotgun
/Synthasize no doubt help but the stack seems to work for me, also I go balls to the wall 6 days a week w/ weights,cardio,core work, and plyo mixed. I believe this time around I will take the product for longer than just the one bottle however, due to the 2 day off cycle anyway.