Beta-Alanine Info Site (Hyperlink)

[dammit]

For those that are looking at supplements and are seeing a lot more pre-workout drinks or intraworkout drinks with beta-alanine, this may be a good place for you to look to see what it is that you are taking.  This is not an end-all source as it does not cite it's studies but it does have alot of good general knowledge on pH, ATP and glycogen production of H+, and carnosine buffering. 

http://www.betaalanine.info/

Again, take this all with a grain of salt as it doesn't directly mention who's paying for this information (although I'll bet its Athletic Edge or a subsidiary of them).  Either way though, much of it is useful information to help beef up your supplement knowledge.

[royalpro]

Nice find.
Wow I thought the 3g a day I was taking was a lot.  Maybe I should try 4g and see if I get that feeling that most of you feel or maybe the 6g loading they recommend.  The serving size on my NOW Beta-Alanine is 2g.  I did that for a while and upped to to 3 to see if I got that feeling, but still no.  I do like it though, for me it works better than creatine.

[dammit]

The two can actually work well together.  Where the creatine helps more with nutrient absorbtion and ATP, the carnosine buffering that is boosted by the beta-alanine supplementing.  Together, you should really be able to gain endurance in the gym with both lower pH and more buffering and also the nutrients and ATP benefits of creatine.