Members: 54640  •  Posts: 430213  •  Topics: 30116

Supplement Science

Article Arsenal

NEWBIES START HERE! This is where you can find answers and guides to all your supplement/diet/nutrition/exercise questions!

507 Posts
12 Topics

Last post by Cubsfan815
in Re: Free EBook: A Man's ...
on April 23, 2015, 05:25:23 PM

Amino Acids

BCAAs, EAAs, Amino Acid Blends, Intra-Workout Supplements and more

3809 Posts
358 Topics

Last post by htevans
in Re: help choose between ...
on April 23, 2015, 01:08:55 PM


Creatine Monohydrate, Ethyl Ester, Kre-Alkalyn and more.

6751 Posts
827 Topics

Last post by AntM1564
in Re: what's the reason fo...
on April 18, 2015, 07:01:14 AM

EFA's, Joint Support, & Herbal Supplements

Fish Oil, CLA, Flax Oil, Glucosamine, Super Cissus, Green tea, etc

1991 Posts
228 Topics

Last post by RichMyers
in Re: Tart Cherry extract/...
on April 02, 2015, 01:21:26 PM

Growth Enhancers & Prohormones

Only for members 21 and older.

31483 Posts
2981 Topics

Last post by BleedOrange
in Re: Preparing my msten c...
on April 15, 2015, 01:28:12 PM

Child Boards: Under 21 Hall of Shame, Post Cycle Therapy (PCT)

A staple to everyone's supplement stack.

1817 Posts
176 Topics

Last post by RichMyers
in Re: Re-thinking your mul...
on March 04, 2015, 11:54:59 AM

Natural Testosterone Boosters

Tribulus, ZMA, and other Natural Testosterone Boosters

9246 Posts
963 Topics

Last post by lava135
in Re: D-pol/Erase Stack an...
on April 13, 2015, 06:15:27 PM

Nitric Oxide

Nitric Oxide (NO) boosters

2428 Posts
235 Topics

Last post by htevans
in Re: best pump combo?
on April 23, 2015, 02:46:30 PM

Nutrient Repartitioners

Glycobol, Anabolic Pump, Slin Shot, Animal M-Stak, etc.

1267 Posts
130 Topics

Last post by Clipper83
in Re: Best Nutrient Partit...
on April 08, 2015, 08:19:51 PM

Post-Workout Supplements

Supplements consumed immediately post-workout.

2526 Posts
271 Topics

Last post by cthshabel
in Re: Afterglow New Formul...
on April 02, 2015, 11:47:58 AM

Pre-Workout Supplements

Supplements taken before workouts designed to intensify your sessions.

13822 Posts
1380 Topics

Last post by Clipper83
in Re: aphamine and the poo...
on April 18, 2015, 06:20:13 PM


Whey, Casein, Egg, Soy and other protein blends

11748 Posts
1312 Topics

Last post by RichMyers
in Re: saw an interesting s...
on Yesterday at 12:36:35 PM

Weight Loss Supplements

Supplements designed for losing weight and cutting.

5674 Posts
657 Topics

Last post by eller44
in Re: Your favorite thermo...
on March 26, 2015, 10:39:10 AM

Supplement Industry, News and Chat

New Product Announcements

Let the community know about hot new supplements!

6568 Posts
961 Topics

Last post by HxCTy
in Re: New Purus Labs produ...
on April 24, 2015, 03:45:12 PM

Sponsored Brand Boards

For sponsoring company reps to discuss their products.

18420 Posts
785 Topics

Last post by SRBrandMan
in BOGO 50 on ALL Performix...
on April 25, 2015, 08:31:20 PM

Stack Review

Post your Supplement Stack for Review. You MUST include the following in the title: Goals (bulk/cut/etc), Main Supplements, Specific Question

7702 Posts
1076 Topics

Last post by brdelgro
in Re: Pyroximine Stack Hel...
on April 14, 2015, 01:48:09 PM

Supplement Journals

Start a thread to track your progress and results for your various stacks.

97287 Posts
891 Topics

Last post by Frankiemusc
in Re: Chef's ramblings
on Today at 03:09:01 PM

Brand Wars

Favorite brands, new/upcoming supplements, etc.

3161 Posts
260 Topics

Last post by lava135
in Re: Thoughts on Biotest?
on April 23, 2015, 06:42:13 PM

Diet and Exercise


Post your workouts to share or for feedback.

20815 Posts
2398 Topics

Last post by QuadsOfSteel
in Re: Can someone recomend...
on Today at 03:08:33 PM

The Gym

Gym etiquette, proper usage, etc.

6243 Posts
319 Topics

Last post by thegenthoseffect
in Re: Deload Week or Days ...
on April 14, 2015, 11:39:00 AM


Increasing muscle volume, size and strength.

7876 Posts
875 Topics

Last post by thegenthoseffect
in Re: Meal Plans Delivered
on April 25, 2015, 08:58:46 PM


Losing weight, removing fat and looking ripped.

8580 Posts
1072 Topics

Last post by thegenthoseffect
in Re: Water weight vs hydr...
on April 07, 2015, 01:16:02 AM

Athletic Conditioning

Strength and endurance training for optimum sports performance.

1771 Posts
201 Topics

Last post by HxCTy
in Re: Need to add some hei...
on March 04, 2015, 08:39:40 AM


Discussion of HIIT, Steady State, and Endurance Training

180 Posts
16 Topics

Last post by Wis3guy
in Re: how to improve my ru...
on April 11, 2015, 07:19:12 AM


Sports related injuries, rehab and prevention.

4886 Posts
558 Topics

Last post by Ruff
in Re: Arm size imbalances
on April 21, 2015, 04:56:44 PM


Finding motivation to stay focused is key to success.

4086 Posts
425 Topics

Last post by Clipper83
in Re: Quote of the Day
on Yesterday at 08:37:02 PM

Food, Diet & Nutrition

Eating, Recipes, Proper Diet and Nutrition.

15553 Posts
1734 Topics

Last post by lava135
in Re: eat-stop-eat protoco...
on April 22, 2015, 07:08:41 AM

Child Boards: Recipes

Chit Chat

Social Media & SR Updates

YouTube Videos, Facebook Giveaways and Twitter Updates!

1834 Posts
130 Topics

Last post by deumcole
in Re: Bodybuilding Motivat...
on April 21, 2015, 12:44:20 PM

Introduce Yourself

New members: tell us about yourself, say hello, and ASK NEWBIE QUESTIONS HERE!

10753 Posts
1561 Topics

Last post by BostonBully
in Re: Intro
on Today at 02:00:05 PM


SR takes no responsibility for transactions. Proceed at your own risk!

1842 Posts
326 Topics

Last post by ForgedByIron
in prohormone stash up for ...
on April 17, 2015, 04:46:14 PM

Off Topic

Doesn't fall into any of the other categories.

67796 Posts
5546 Topics

Last post by krystian
in The Temple of Perfection...
on Today at 08:36:50 AM

Site Help

Questions about using the site or forum.

1839 Posts
131 Topics

Last post by ForeverSmall
in Re: Acct Verification?
on February 03, 2015, 11:05:28 AM

SR Suggestions

Share possible improvement ideas, or report bugs.

2774 Posts
176 Topics

Last post by Samazon
in Re: User Profile - "Foll...
on April 14, 2015, 10:40:00 PM

SR Hall of Shame

Dedicated to discussion of those who fail to participate in the spirit of

3179 Posts
61 Topics

Last post by lava135
in Re: Suspicious Review Re...
on April 17, 2015, 06:21:54 AM Forum - Info Center

Users Online Users Online

102 Guests, 7 Users

Users active in past 15 minutes:
Frankiemusc, QuadsOfSteel, willyb87, zbikowski88, davidian, cubs1987, HxCTy

Most Online Today: 161. Most Online Ever: 932 (April 24, 2012, 07:21:13 PM)