Supplement Science

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NEWBIES START HERE! This is where you can find answers and guides to all your supplement/diet/nutrition/exercise questions!

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Last post by AS79
in Re: First Cycle FAQ. New...
on March 03, 2014, 07:02:14 AM

No New Posts Amino Acids

BCAAs, EAAs, Amino Acid Blends, Intra-Workout Supplements and more

3606 Posts
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Last post by AntM1564
in Re: What's Your Favourit...
on April 15, 2014, 08:25:40 AM

No New Posts Creatine

Creatine Monohydrate, Ethyl Ester, Kre-Alkalyn and more.

6600 Posts
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Last post by AntM1564
in Re: Musclepharm's messin...
on April 19, 2014, 04:08:22 PM

No New Posts EFA's, Joint Support, & Herbal Supplements

Fish Oil, CLA, Flax Oil, Glucosamine, Super Cissus, Green tea, etc

1894 Posts
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Last post by Samazon
in Re: Can women use Mass H...
on Yesterday at 07:11:51 PM

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Only for members 21 and older.

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Last post by willyb87
in Possible Gyno or what?
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Child Boards: Under 21 Hall of Shame, Post Cycle Therapy (PCT)
No New Posts Multivitamins

A staple to everyone's supplement stack.

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Last post by kgk4569
in Re: Vitamin Interaction ...
on April 09, 2014, 07:52:26 AM

No New Posts Natural Testosterone Boosters

Tribulus, ZMA, and other Natural Testosterone Boosters

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Last post by HYDE
in Re: Best addition to max...
on April 21, 2014, 03:06:08 AM

No New Posts Nitric Oxide

Nitric Oxide (NO) boosters

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Last post by Punisher33
in Re: Whats the greatest p...
on March 29, 2014, 09:34:10 PM

No New Posts Nutrient Repartitioners

Glycobol, Anabolic Pump, Slin Shot, Animal M-Stak, etc.

1172 Posts
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Last post by bootstomper
in Re: Anyone tried Need2sl...
on April 06, 2014, 08:05:01 PM

No New Posts Post-Workout Supplements

Supplements consumed immediately post-workout.

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Last post by BIGRUSH
in Re: to carb or not after...
on April 07, 2014, 07:56:30 PM

No New Posts Pre-Workout Supplements

Supplements taken before workouts designed to intensify your sessions.

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Last post by Cubsfan815
in Re: Opinions on Iforce N...
on April 17, 2014, 05:59:08 AM

No New Posts Protein

Whey, Casein, Egg, Soy and other protein blends

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Last post by slauer
in Re: Why what you think m...
on April 18, 2014, 11:04:46 AM

No New Posts Weight Loss Supplements

Supplements designed for losing weight and cutting.

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Last post by asmithkv
in Re: do diet pills effect...
on April 17, 2014, 03:05:45 AM

Supplement Industry, News and Chat

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Last post by Grambo
in Re: *NEW PRODUCT* Purus ...
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in Re: 2014 Lecheek Stanley...
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Child Boards: 360CUT, Advanced Muscle Science, AgeForce, Body Performance Solutions (BPS), CTD Labs, EVLution Nutrition, Finaflex, iSatori, Lecheek Nutrition, Muscle Feast, Myokem, NutraBio Labs, Inc., Performax Labs, Physique Enhancing Science (PES), Purus Labs, Ronnie Coleman Signature Series, Strong Supplement Shop, USPlabs, ANS Performance, Blackstone Labs, SSP Nutrition, Revolution Laboratories
No New Posts Stack Review

Post your Supplement Stack for Review. You MUST include the following in the title: Goals (bulk/cut/etc), Main Supplements, Specific Question

7453 Posts
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Last post by davidian
in Re: Just a basic good st...
on April 21, 2014, 08:25:38 PM

No New Posts Supplement Journals

Start a thread to track your progress and results for your various stacks.

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Last post by Nony
in Re: Jim's Strength Train...
on Today at 01:01:08 AM

Child Boards: 2012 New Years Transformation Competition ($500 in Prizes!), 2011 New Years Transformation Competition ($300 Grand Prize!)
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Favorite brands, new/upcoming supplements, etc.

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in Re: New MTS flavor Peanu...
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Last post by chim
in Re: Name the next Optimu...
on April 11, 2014, 08:57:22 AM

Diet and Exercise

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Post your workouts to share or for feedback.

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Last post by deumcole
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Gym etiquette, proper usage, etc.

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Last post by AntM1564
in Re: Guy goes full retard...
on April 11, 2014, 03:05:29 PM

No New Posts Bulking

Increasing muscle volume, size and strength.

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Last post by medinacirilo
in Re: M&F 8 Weeks to Muscl...
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No New Posts Cutting

Losing weight, removing fat and looking ripped.

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Last post by ucupillow
in Re: Question about cutti...
on April 17, 2014, 11:20:48 PM

No New Posts Athletic Conditioning

Strength and endurance training for optimum sports performance.

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Last post by Ch3rry45
in 1>xpm I have an question...
on March 26, 2014, 08:32:42 AM

No New Posts Cardio

Discussion of HIIT, Steady State, and Endurance Training

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Last post by brenth6112
in Re: Curious about HIIT c...
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Sports related injuries, rehab and prevention.

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in Re: Any Good Ankle Stren...
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Finding motivation to stay focused is key to success.

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in Re: Everyone should know...
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No New Posts Food, Diet & Nutrition

Eating, Recipes, Proper Diet and Nutrition.

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in Re: All calories are cre...
on April 19, 2014, 03:07:01 PM

Child Boards: Recipes

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YouTube Videos, Facebook Giveaways and Twitter Updates!

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Last post by Clipper83
in Re: Welcome to the new(i...
on Yesterday at 09:51:04 PM

No New Posts Introduce Yourself

New members: tell us about yourself, say hello, and ASK NEWBIE QUESTIONS HERE!

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Last post by djledo
in Re: New member, old foll...
on Yesterday at 12:26:12 PM

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SR takes no responsibility for transactions. Proceed at your own risk!

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Last post by pxpxp
in Re: Unopened bottle of L...
on Yesterday at 01:42:20 PM

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Doesn't fall into any of the other categories.

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in Re: what is IIFYM by Dom...
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