Members: 60565  •  Posts: 460675  •  Topics: 31400

Supplement Science

Article Arsenal

NEWBIES START HERE! This is where you can find answers and guides to all your supplement/diet/nutrition/exercise questions!

411 Posts
21 Topics

Last post by Patterson
in Re: Coconut water
on July 21, 2016, 08:27:32 AM

Amino Acids

BCAAs, EAAs, Amino Acid Blends, Intra-Workout Supplements and more

3867 Posts
364 Topics

Last post by E-2016
in Re: Amino Acids. Can you...
on Today at 07:02:57 AM


Creatine Monohydrate, Ethyl Ester, Kre-Alkalyn and more.

6829 Posts
835 Topics

Last post by buildhealth
in Re: Why does creatine ca...
on April 05, 2016, 03:16:28 AM

EFA's, Joint Support, & Herbal Supplements

Fish Oil, CLA, Flax Oil, Glucosamine, Super Cissus, Green tea, etc

2012 Posts
230 Topics

Last post by Patterson
in Re: are Detox supplement...
on August 11, 2016, 06:22:38 PM

Growth Enhancers & Prohormones

Only for members 21 and older.

32326 Posts
3060 Topics

Last post by nofatchix
in Re: getting jerked aroun...
on Yesterday at 08:58:00 AM

Child Boards: Under 21 Hall of Shame, Post Cycle Therapy (PCT)

A staple to everyone's supplement stack.

1849 Posts
178 Topics

Last post by Bighulksmash
in Re: Best electrolyte/reh...
on February 18, 2016, 05:44:46 PM

Natural Testosterone Boosters

Tribulus, ZMA, and other Natural Testosterone Boosters

9543 Posts
984 Topics

Last post by chefneilde
in Re: Question Regarding R...
on August 27, 2016, 02:08:18 PM

Nitric Oxide

Nitric Oxide (NO) boosters

2489 Posts
244 Topics

Last post by FitLife4Me
in Re: Nitric Oxide.How muc...
on August 27, 2016, 07:29:33 PM

Nutrient Repartitioners

Glycobol, Anabolic Pump, Slin Shot, Animal M-Stak, etc.

1293 Posts
132 Topics

Last post by Cubsfan815
in Re: Thoughts about BioTr...
on March 29, 2016, 05:55:11 PM

Post-Workout Supplements

Supplements consumed immediately post-workout.

2567 Posts
277 Topics

Last post by petey7408
in Re: Dextrose Post Workou...
on August 15, 2016, 06:17:22 AM

Pre-Workout Supplements

Supplements taken before workouts designed to intensify your sessions.

14177 Posts
1410 Topics

Last post by Italy48
in Re: What's a good pre-wo...
on July 06, 2016, 08:16:13 AM


Whey, Casein, Egg, Soy and other protein blends

11917 Posts
1328 Topics

Last post by Patterson
in Re: Protein Absortion
on August 18, 2016, 03:34:06 PM

Weight Loss Supplements

Supplements designed for losing weight and cutting.

5749 Posts
665 Topics

Last post by Isplisgardt
in Free Skald
on July 02, 2016, 01:52:16 PM

Supplement Industry, News and Chat

New Product Announcements

Let the community know about hot new supplements!

6986 Posts
1020 Topics

Last post by petey7408
in Re: HydroxyElite the new...
on July 14, 2016, 10:49:33 AM

Sponsored Brand Boards

For sponsoring company reps to discuss their products.

19111 Posts
1106 Topics

Last post by SRBrandMan
in Pushing your body to the...
on Today at 12:58:18 PM

Stack Review

Post your Supplement Stack for Review. You MUST include the following in the title: Goals (bulk/cut/etc), Main Supplements, Specific Question

7768 Posts
1085 Topics

Last post by mhseaver670
in Re: cant' decide which i...
on July 07, 2016, 07:55:24 AM

Supplement Journals

Start a thread to track your progress and results for your various stacks.

114949 Posts
929 Topics

Last post by chefneilde
in Re: Clippy's Log: Still ...
on Today at 02:03:37 PM

Brand Wars

Favorite brands, new/upcoming supplements, etc.

3184 Posts
264 Topics

Last post by Patterson
in Re: What happened to the...
on February 10, 2016, 06:43:08 AM

Diet and Exercise


Post your workouts to share or for feedback.

21323 Posts
2448 Topics

Last post by BELDTScott
in Re: Returning from injur...
on August 29, 2016, 06:43:05 PM

The Gym

Gym etiquette, proper usage, etc.

6373 Posts
329 Topics

Last post by Patterson
in Re: Home Gym setups
on June 30, 2016, 05:43:38 AM


Increasing muscle volume, size and strength.

7942 Posts
880 Topics

Last post by petey7408
in Re: Help! I can't get ri...
on August 12, 2016, 07:20:09 AM


Losing weight, removing fat and looking ripped.

8614 Posts
1080 Topics

Last post by Patterson
in Re: Cardio- How often & ...
on August 25, 2016, 06:16:13 PM

Athletic Conditioning

Strength and endurance training for optimum sports performance.

1819 Posts
206 Topics

Last post by BELDTScott
in Re: Starting a strength ...
on August 02, 2016, 07:53:23 PM


Discussion of HIIT, Steady State, and Endurance Training

192 Posts
18 Topics

Last post by BELDTScott
in Re: how to improve my ru...
on August 29, 2016, 07:18:10 PM


Sports related injuries, rehab and prevention.

5102 Posts
576 Topics

Last post by Patterson
in Re: Torn ACL
on July 13, 2016, 06:23:39 PM


Finding motivation to stay focused is key to success.

4310 Posts
436 Topics

Last post by Italy48
in Re: Self motivation is t...
on August 09, 2016, 06:41:33 PM

Food, Diet & Nutrition

Eating, Recipes, Proper Diet and Nutrition.

15882 Posts
1768 Topics

Last post by BELDTScott
in Re: Kitchen Tools for ea...
on August 29, 2016, 07:30:32 PM

Child Boards: Recipes

Chit Chat

Social Media & SR Updates

YouTube Videos, Facebook Giveaways and Twitter Updates!

2253 Posts
162 Topics

Last post by admin
in Slight change to the app...
on July 06, 2016, 07:21:13 PM

Introduce Yourself

New members: tell us about yourself, say hello, and ASK NEWBIE QUESTIONS HERE!

12914 Posts
1821 Topics

Last post by Wis3guy
in Re: FNG Intro
on Yesterday at 07:26:03 PM


SR takes no responsibility for transactions. Proceed at your own risk!

1892 Posts
340 Topics

Last post by RCrown2
in Re: Kava Fijian Waka Pow...
on Today at 01:11:48 PM

Off Topic

Doesn't fall into any of the other categories.

70020 Posts
5703 Topics

Last post by chefneilde
in Re: Annual SR Fantasy Fo...
on Today at 01:43:19 PM

Site Help

Questions about using the site or forum.

2009 Posts
146 Topics

Last post by elee229
in Re: Claimed product
on August 26, 2016, 07:27:17 PM

SR Suggestions

Share possible improvement ideas, or report bugs.

2861 Posts
186 Topics

Last post by admin
in Re: How to suggest a ret...
on July 11, 2016, 07:47:50 PM

SR Hall of Shame

Dedicated to discussion of those who fail to participate in the spirit of

3193 Posts
62 Topics

Last post by KalVash
in Re: Why were they banned...
on August 13, 2016, 09:50:00 AM Forum - Info Center

Users Online Users Online

46 Guests, 5 Users

Users active in past 15 minutes:
Clipper83, nstentama, hppichcurt, nofatchix, RussRocka

Most Online Today: 161. Most Online Ever: 932 (April 24, 2012, 07:21:13 PM)