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Supplement Science

Article Arsenal

NEWBIES START HERE! This is where you can find answers and guides to all your supplement/diet/nutrition/exercise questions!

411 Posts
21 Topics

Last post by Patterson
in Re: Coconut water
on July 21, 2016, 08:27:32 AM

Amino Acids

BCAAs, EAAs, Amino Acid Blends, Intra-Workout Supplements and more

3859 Posts
362 Topics

Last post by Patterson
in Re: Take BCAA's intra wo...
on July 07, 2016, 08:35:24 AM


Creatine Monohydrate, Ethyl Ester, Kre-Alkalyn and more.

6829 Posts
835 Topics

Last post by buildhealth
in Re: Why does creatine ca...
on April 05, 2016, 03:16:28 AM

EFA's, Joint Support, & Herbal Supplements

Fish Oil, CLA, Flax Oil, Glucosamine, Super Cissus, Green tea, etc

2003 Posts
230 Topics

Last post by rob1880
in are Detox supplements wo...
on Yesterday at 07:50:48 PM

Growth Enhancers & Prohormones

Only for members 21 and older.

32309 Posts
3058 Topics

Last post by Patterson
in Re: Super DMZ 2.0 Cycle ...
on July 27, 2016, 04:40:37 AM

Child Boards: Under 21 Hall of Shame, Post Cycle Therapy (PCT)

A staple to everyone's supplement stack.

1849 Posts
178 Topics

Last post by Bighulksmash
in Re: Best electrolyte/reh...
on February 18, 2016, 05:44:46 PM

Natural Testosterone Boosters

Tribulus, ZMA, and other Natural Testosterone Boosters

9534 Posts
983 Topics

Last post by Patterson
in Re: T-Booster. Should I ...
on July 21, 2016, 08:41:09 AM

Nitric Oxide

Nitric Oxide (NO) boosters

2485 Posts
243 Topics

Last post by AndreasK
in Re: Non stim pre workout
on March 03, 2016, 05:47:44 AM

Nutrient Repartitioners

Glycobol, Anabolic Pump, Slin Shot, Animal M-Stak, etc.

1293 Posts
132 Topics

Last post by Cubsfan815
in Re: Thoughts about BioTr...
on March 29, 2016, 05:55:11 PM

Post-Workout Supplements

Supplements consumed immediately post-workout.

2564 Posts
276 Topics

Last post by MELm
in Re: Total carb by cutler...
on June 02, 2016, 08:32:17 AM

Pre-Workout Supplements

Supplements taken before workouts designed to intensify your sessions.

14177 Posts
1410 Topics

Last post by Italy48
in Re: What's a good pre-wo...
on July 06, 2016, 08:16:13 AM


Whey, Casein, Egg, Soy and other protein blends

11907 Posts
1327 Topics

Last post by Patterson
in Re: Is Organic Whey Prot...
on July 21, 2016, 08:48:17 AM

Weight Loss Supplements

Supplements designed for losing weight and cutting.

5749 Posts
665 Topics

Last post by Isplisgardt
in Free Skald
on July 02, 2016, 01:52:16 PM

Supplement Industry, News and Chat

New Product Announcements

Let the community know about hot new supplements!

6986 Posts
1020 Topics

Last post by petey7408
in Re: HydroxyElite the new...
on July 14, 2016, 10:49:33 AM

Sponsored Brand Boards

For sponsoring company reps to discuss their products.

19088 Posts
1086 Topics

Last post by SRBrandMan
in 15% OFF Dust V2 by Black...
on July 27, 2016, 01:29:26 PM

Stack Review

Post your Supplement Stack for Review. You MUST include the following in the title: Goals (bulk/cut/etc), Main Supplements, Specific Question

7768 Posts
1085 Topics

Last post by mhseaver670
in Re: cant' decide which i...
on July 07, 2016, 07:55:24 AM

Supplement Journals

Start a thread to track your progress and results for your various stacks.

114677 Posts
927 Topics

Last post by Meuth
in Re: hulk's and meuth's ...
on Today at 12:35:08 AM

Brand Wars

Favorite brands, new/upcoming supplements, etc.

3184 Posts
264 Topics

Last post by Patterson
in Re: What happened to the...
on February 10, 2016, 06:43:08 AM

Diet and Exercise


Post your workouts to share or for feedback.

21319 Posts
2446 Topics

Last post by PiccoloPete
in Re: Wrist pain when pres...
on July 25, 2016, 10:57:21 AM

The Gym

Gym etiquette, proper usage, etc.

6373 Posts
329 Topics

Last post by Patterson
in Re: Home Gym setups
on June 30, 2016, 05:43:38 AM


Increasing muscle volume, size and strength.

7939 Posts
880 Topics

Last post by AntM1564
in Re: Having trouble hitti...
on January 14, 2016, 03:30:50 PM


Losing weight, removing fat and looking ripped.

8609 Posts
1079 Topics

Last post by Patterson
in Re: need information on ...
on July 21, 2016, 08:29:39 AM

Athletic Conditioning

Strength and endurance training for optimum sports performance.

1818 Posts
206 Topics

Last post by petey7408
in Re: How to increase your...
on July 18, 2016, 02:00:47 PM


Discussion of HIIT, Steady State, and Endurance Training

187 Posts
18 Topics

Last post by ODAAT365
in Re: Fasted cardio
on June 30, 2016, 02:13:28 PM


Sports related injuries, rehab and prevention.

5102 Posts
576 Topics

Last post by Patterson
in Re: Torn ACL
on July 13, 2016, 06:23:39 PM


Finding motivation to stay focused is key to success.

4309 Posts
436 Topics

Last post by Clipper83
in Re: Self motivation is t...
on July 14, 2016, 08:00:09 AM

Food, Diet & Nutrition

Eating, Recipes, Proper Diet and Nutrition.

15879 Posts
1768 Topics

Last post by Brent22
in Free Protein Smoothie Re...
on July 08, 2016, 01:24:41 PM

Child Boards: Recipes

Chit Chat

Social Media & SR Updates

YouTube Videos, Facebook Giveaways and Twitter Updates!

2253 Posts
162 Topics

Last post by admin
in Slight change to the app...
on July 06, 2016, 07:21:13 PM

Introduce Yourself

New members: tell us about yourself, say hello, and ASK NEWBIE QUESTIONS HERE!

12865 Posts
1808 Topics

Last post by realoatesman
in WhatSUPPZ
on Yesterday at 02:25:50 PM


SR takes no responsibility for transactions. Proceed at your own risk!

1887 Posts
338 Topics

Last post by irondude
in Re: $150.00
on July 26, 2016, 07:58:48 AM

Off Topic

Doesn't fall into any of the other categories.

69977 Posts
5698 Topics

Last post by Parasite
in Re: Lockout Supplements ...
on July 27, 2016, 02:28:23 PM

Site Help

Questions about using the site or forum.

2006 Posts
145 Topics

Last post by McGilla
in Re: Eh yo Tommy, what's ...
on July 15, 2016, 06:20:38 AM

SR Suggestions

Share possible improvement ideas, or report bugs.

2861 Posts
186 Topics

Last post by admin
in Re: How to suggest a ret...
on July 11, 2016, 07:47:50 PM

SR Hall of Shame

Dedicated to discussion of those who fail to participate in the spirit of

3192 Posts
62 Topics

Last post by mhseaver670
in Re: Nearly EVERY NLA PER...
on June 14, 2016, 03:49:14 PM Forum - Info Center

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