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L-Glutamine Powder
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Best time for taking L-Glutamine
Whey Protein Hydrosolate, ZMA, CLA, L-Carnitine, L-Glutamine... over-rated?
which whey protien contain high bcaa/L-Glutamine ?
L-Glutamine inhibits NO Synthesis
How much L-Glutamine per day?
L-Glutamine by Body Fortress. Where can I get it.
1.m.r and L-Glutamine
L-Glutamine Peptide "10x More Potent than regular glutamine"--WTF?
Hi gang, Is it best to take L-glutamine after workouts with protein shake or pe...
Whey Protein Hydrosolate, ZMA, CLA, L-Carnitine, L-Glutamine... over-rated?
I came across an interesting article on livestrong dot com titled The 20 Most Ov...
which whey protien contain high bcaa/L-Glutamine ?
hey guys i am having a hard time to decide which whey protien contain high conte...
L-Glutamine inhibits NO Synthesis
After some talk in another thread about the possibility of glutamine effecting p...
How much L-Glutamine per day?
Hey guys, i want to know how much L-Glutamine i should take per day. Now i take ...
L-Glutamine by Body Fortress. Where can I get it.
I use to take L-glutamine made by Body Fortress which you can only get at Walmar...
1.m.r and L-Glutamine
I recently purchased my first tub of 1.m.r, and it says on the bottle that it is...
L-Glutamine Peptide "10x More Potent than regular glutamine"--WTF?
LoL is this even true? and if so...WTF and why havent i heard about it?? lol...
L-Glutamine Nutritional Info and Supplement Facts on:
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BroBroKing Age: 22 Joined: 8/2012 Reviews: 62 Reputation: -8 |
August 22, 2012
Overall: 8 |
Effectiveness: 8 |
Value: 8 | |||
 Very familiar with EAS gluatamine. I have gone through several tubs of this. Its about 30 bucks a bottle which is nice and reasonable. There is no taste so its not bad and it mixes great and enhances recovery Overall 8/10 Mixes well and tastes fine and increases recovery
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ckluh Age: 20 Joined: 6/2010 Reviews: 32 Reputation: +20 |
June 15, 2010
Overall: 9 |
Effectiveness: 9 |
Value: 6 | |||
Glutamine is the best for recovery along with other BCAA's and EAA's... This tastes terrible, please mix it with protein haha
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timestaller Age: 31 Joined: 1/2010 Reviews: 3 Reputation: +4 |
January 23, 2010
Overall: 9 |
Effectiveness: 9 |
Value: 9 | |||
This is pretty good stuff. Not too sore when on this. Definitely will try again. I would suggest to others for recovery products.
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birdman2211 Age: 30 Joined: 4/2009 Reviews: 38 Reputation: +1840 |
August 26, 2009
Overall: 9 |
Effectiveness: 9 |
Value: 10 |
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On my 2nd container, i found this to be the best bang for your buck when it comes to glutamine. 80 5g servings for about 15 bucks. I add 5g to my post-workout shake and another 5g to my bed time protien shake. Mixability is great you can't even tell its in there. Glutamine is essential for growth and recovery. Will continue to buy and use for a long time. | |
CDK Age: 21 Joined: 7/2009 Reviews: 4 Reputation: -7 |
July 16, 2009
Overall: 7 |
Effectiveness: 8 |
Value: 6 |
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study after study shows that glutamine helps with wound healing and overall muscle recovery after strenuous exercise. personally I do not notice a huge difference on a day to day basis. The biggest benefit i've noticed from taking glutamine is when I get a bit too aggressive in the gym and wind up way too sore. I double the dose to three teaspoons right before bed and I'm always back to 100% within two days. Mixability: great, dissolves completely, no gritty residue, but then again I am using a blender. Flavor: Neutral/unflavored has no impact on the flavor of my shakes. | |
brodeyjkd Age: 22 Joined: 7/2009 Reviews: 5 Reputation: +1 |
July 6, 2009
Overall: 9 |
Effectiveness: 9 |
Value: 5 |
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I'm going to explain my ratings here because Glutamine tends not to have flavouring and other things like Protein powders. EAS's L-Glutamine is a fine powder and costs only a little less than its competitors with fine powders. Hence, the 5. I'm not complaining, just stating that it is AVERAGE pricing. Mixed with water, their is little to no flavour change and the fine powder is extremely well dissolved in everything I have mixed it with. L-Glutamine has helped muscle recovery and more importantly my IBS is demolished. I can absorb nutrients even when I eat garbage (rarely, but it happens) and I'm LOVING it! L-glutamine in general will help you optimize each and every workout assuming you have other things squared away. | |