On my 2nd container, i found this to be the best bang for your buck when it comes to glutamine
. 80 5g servings for about 15 bucks. I add 5g to my post-workout shake and another 5g to my bed time protien shake. Mixability is great you can't even tell its in there. Glutamine
is essential for growth and recovery
. Will continue to buy and use for a long time.