January 26, 2012
Overall: 8 |
Effectiveness: 8 |
I ran m-stane at 2 pills a day. 1 in the morning (7-10) and 1 at night (7-9).
supps i ran from start to pct were-
C0Q10, Milk Thistle, Hawthorne Berry, Multi, Fish Oil, Vitamin C.
Diet was for the most part the same (slipped with junk food alot...)
breakfast- 2 eggs, fruit, yogurt and toast.
July 2, 2012
Overall: 10 |
Effectiveness: 10 |
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