January 9, 2012
When I first purchased Elite Gourmet, I was looking for a substitute for my usual Musclemilk as a nighttime casein supplement. Based upon the 21g of protein per scoop, I decided 1.5 scoops with the addition of 8-10 ounces of whole milk would be sufficient for my needs. First off, wow, the vanilla tastes great (not as good as musclemilk, however). And I used a bullet blender so the product mixed thoroughly, and without clumping. After two weeks use, I began to use this as part of a homemade mass-gainer. I would mix 1.5 scoops with: 1tbs olive oil, 1 cup oats, 8 ounces whole milk. This is when I began to have noticeable strength and lean muscle gains, around 3-5 solid pounds in 3 weeks time.
I would highy suggest Elite Gourmet for its great taste, solid results, mixability, and adequate amino acid profile. As a nightly protein supplement, it contains very little fat compared to a gainer or muscle milk. Although when used as I did within a homemade gainer, it can be very effective and of course very delicious too!
- Good Value
- Great Taste
- Good Nutrient Profile
- Excellent Combo Of Whey And Casein
- Good For Home Made Weight Gainer.