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Related Forum Topics
Monster Milk
I am a 16 yr old varsity football player, and nothing seems to be working, i rec...

Monster Milk, is it worth taking?
Im 16 and recently started kre alk 1500 (off of a labral tear and 1.5 years off ...

Recent Questions
Monster Milk....old and new formulas?
Has anyone used the new formula of this, which GNC is pushing really hard right now? I know it has a...

Which for gaining lean mass?
Look, I want to put on Mass, but also stay shredded at the same time. Comparing this to Muscle Milk,...

Is this too much creatine?
Im currently stacking this with sizeon and jack3d, im trying to put on about ten pounds. is this too...

Is my Monster Milk breakfast good?
for breakfast im planning on 2 scoops of this and 1/2 cup oatmeal. Should I mix 1/2 medium, grapefru...

What are the ratios in this product?
Mixed question on Chemistry and Usage: I'm a recovering couch potatoe - was a star athlete in hi...

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Description
Monster Milk is the meaner cousin of Muscle Milk. It contains more MCT's, nearly double the protein content at a hefty 50 grams per serving and of course it even has creatine. It is designed for those looking for a solid between meal protein to maximize lean muscle gains.

Monster Milk Nutritional Info and Supplement Facts on: Links open in new window
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Monster Milk Reviews:
Pros Pros:
Cons Cons:
  • Effective (30)
  • Taste (26)
  • Kre Alk (15)
  • Has Fiber! (13)
  • Moderately Expensive (14)
  • Too Expensive (10)
  • Very Thick (6)
  • Not Micro Filtered (3)
View All 18 Pros/Cons
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susername
Reinger


Age: 31
Joined: 2/2011
Reviews: 15
Reputation: +822
February 9, 2011
Overall: 9 | Effectiveness: 9 | Value: 7
Recommended Hands down the best tasting, and most effective protein I have ever encountered. May be a little expensive, yet with all that is included: Kre-Alkalyn, Glutamine, BCAA, and 50 tasty grams of Monster protein, it is well worth it. If you shop around you can find it for $53 dollars at 24 servings.
Pros:
Cons:
  • Taste
  • Effective
  • Has Fiber!
  • Kre Alk
  • Moderately Expensive
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ironlife2012

Age: 30
Joined: 2/2012
Reviews: 4
Reputation: +8
February 20, 2012
Overall: 9 | Effectiveness: 9 | Value: 7
Recommended Holy sh*t; the price of Monster Milk has gone up...

This has been my post-workout shake for awhile now, but just checked the price and it's gone up significantly.

I like the fact that it's not a super-lean protein but not a weight-gainer either. It's right in the middle and thus, for me, it's been a very effective recovery protein.

However, I wish Cytosport went back to the old formula where they used Kre-Alkalyn. The new blend uses Creapure.

I've only tried Chocolate and it's good. The texture of the shake is thick, even when mixing w/ water. One of my clients absolutely loves the strawberry flavor and has been urging me to try it.

Overall, as a post-workout shake, it's very solid. For my protein shake at night, I prefer a leaner shake w/ a longer sustained release blend.
Pros:
Cons:
  • Effective
  • Gain Muscle
  • Tastes Good
  • Moderately Expensive
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cdruz32

Age: 18
Joined: 12/2011
Reviews: 14
Reputation: +8
December 15, 2011
Overall: 10 | Effectiveness: 10 | Value: 9
Recommended This is definitely the best protein ive ever taken other than this stuff called Freak Fix which I havent seen since the fall of 2007. I used to take it before I went to sleep every night but then I started taking after I was done with workouts and I noticed with that my gains were coming faster. Im currently stacking this with jack3d and only 3 weeks in ive gotten much much stronger and have definitely put on at least 5 pounds of muscle. If you want to gain weight and put on muscle this supplement will do the job for you. Been a football player my whole life and in the past 5 years ive been lifting, with the exception of trenadrol which is a prohoromone, this stuff has given me the best overall results in terms of muscle and weight gain. Like I said above this stuff is worth the money it will not let you down
Pros:
Cons:
  • Taste
  • Price.
  • Effective
  • Gain Muscle
  • Gain Strength
  • Fat Content
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Reply #1:
you're 18 and you took trenadrol??

haha oh man..
jacob2780
jacob2780

Joined: 2/2010
Reviews: 1
Reputation: +20
Reply #2:
yea lol. I wanted to make sure that I started middle linebacker my junior year of high school and trenadrol definitely gave me the edge I needed. ***ed they removed it/company went out of business I'd buy that again in a heart beat
cdruz32
cdruz32

Joined: 12/2011
Reviews: 14
Reputation: +8

susername
shore1940

Age: 25
Joined: 2/2011
Reviews: 2
Reputation: +3
October 10, 2011
Overall: 7 | Effectiveness: 6 | Value: 6
Maybe Recommended I finished my 2nd jug of monster milk. I like the tatse, but I don't think it works that great. I know protein can be a little tough on the stomach, but this seems to come right out. I don't think it really makes me feel "recovered" either. I am going to try plat hydro builder next. I do like the 50g protein though.
Pros:
Cons:
  • 50g Proetin
  • Tastes Good
  • Too Expensive
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SurForce

Age: 32
Joined: 8/2011
Reviews: 2
Reputation: +1
September 16, 2011
Overall: 10 | Effectiveness: 10 | Value: 8
Recommended I've been taking Monster milk for over a year and I love this stuff. It can be a bit pricey but you can easily find it for under $30 if you shop online.

Great amount of Protein, carbs , BCAA's, and calories for building lean muscle. I attribute the 15lbs of lean dry MASS I've gained (in a year) to taking Monster milk along with my training.

Mixes easily with water and tastes pretty good too. No complaints here. I have recently added ON Pro Complex as well to the mix while bulking. MM is my wake n' shake in bulk cycles.
Pros:
Cons:
  • Taste
  • Effective
  • Has Fiber!
  • Kre Alk
  • Gain Muscle
  • Gain Strength
  • Tastes Good
  • Moderately Expensive
1 of 1 found this helpful.
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Reply #1:
Hi there got 1kg tub of this myself i am a bit worried as i cant find a best before date on it had 1 shake today it gave me stomach ache
djwa80
djwa80

Joined: 9/2011
Reviews: 0
Reputation: 0
Reply #2:
Check for a date just above the bar code, should be a 2-digit month/2-digit year (07/09). Most protein powders have a shelf life of 2-3 yrs depending on storage conditions. If the shelf life is within range then I would say it might be due to this product being loaded with additional vitamins, minerals and extracts. Try with milk or even soy milk, may be more gently on the tummy.
SurForce
SurForce

Joined: 8/2011
Reviews: 2
Reputation: +1

susername
bbilansky

Age: 31
Joined: 6/2011
Reviews: 4
Reputation: +4
June 5, 2011
Overall: 8 | Effectiveness: 9 | Value: 3
Recommended I gave this product a 8 overall simply because of the price. With only 12 servings and a $50 price at storefronts (online is less, but still not awesome) I had to ding it two points. With that said, this is a great post workout product with a nice ingredient mix and lots of protein! The taste is also great, my favorite is vanilla and I can actually say that I look forward to having my post work out shake. As far a results go I added a noticeable gain after one tub (2.2 lbs). I currently am taking that and am overall very happy with the product. Side note, works best is mixed in a blender, not so shaker friendly.
Pros:
Cons:
  • Taste
  • Effective
  • Has Fiber!
  • Kre Alk
  • Gain Muscle
  • Gain Strength
  • Tastes Good
  • Too Expensive
1 of 1 found this helpful.
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Reply #1:
2.2 lb vanilla monster milk on wheycheap today. Was $17 this morning but its still $27 now
Dfost115
Dfost115

Joined: 5/2011
Reviews: 4
Reputation: +285
Reply #2:
k so if you noticed in my review I stated that ONLINE was cheaper than storefront. Also a lot of people are uncomfortable ordering online so for them this is not an option. Any store you walk into charges around $50 which is extortion for 12 servings. Even at $27 thats still high considering its only 12 servings.
bbilansky
bbilansky

Joined: 6/2011
Reviews: 4
Reputation: +4
Reply #3:
Why you so mad? Look up wheycheap.com. Im just helping you out, no need to use big capital letters of anger. Chill man
Dfost115
Dfost115

Joined: 5/2011
Reviews: 4
Reputation: +285
Reply #4:
He is trying to help you bilansky. dfost is simply stating that on wheycheap(one supplement a day sale) monster milk is on for today at a very discounted price. fost is helping you in case you want to buy it again
beastwl96
beastwl96

Joined: 9/2010
Reviews: 6
Reputation: +312

susername
mohanafia

Age: 29
Joined: 5/2011
Reviews: 1
Reputation: 0
May 31, 2011
Overall: 9 | Effectiveness: 9 | Value: 9
Recommended I dont know why people are afraid from the fats contents of this product
they are MCTs and CLAs whitch the body theats them as carbs like MCTs or used to lose fats like CLAs. and they are less likely to be stored as fats, see the links below

http://en.wikipedia.org/wiki/Medium-chain_triglycerides

http://en.wikipedia.org/wiki/Cla

this product is great
Pros:
Cons:
  • Taste
  • Effective
  • Diabetic Friendly With 4g Sugar
  • Gain Muscle
  • Gain Strength
  • Moderately Expensive
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Reply #1:
Ok you can post websites... How is that a review?
everlastlift
everlastlift

Joined: 3/2010
Reviews: 4
Reputation: +74
Reply #2:
Not trying to be a smart ass or anything mohanafia, but wikipedia is not something you should make a habit of using for info...
pankdizzle
pankdizzle

Joined: 9/2011
Reviews: 0
Reputation: 0

susername
shredded2424

Age: 24
Joined: 4/2011
Reviews: 34
Reputation: +50
May 15, 2011
Overall: 9 | Effectiveness: 10 | Value: 8
Recommended I really like Monster Milk a lot. Besides the good ingredient profile and the good taste, it feels good goin down and I can feel it workin inside me. I like the fact that they soup this stuff up with Kre-Alkalyn, l-glutamine, leacine, valine, isoleucine, and the EFA's; and the aminogen seems to work well too. Yes, it is a bit pricey, even online; there's no way I'd pay $50 for a tub of this at GNC. But $18 I will pay, which is what i got it for on TFSupplements. Considering you only get 12 servings for $50, its not a great deal, but if you can find it marked down then its worth it. So it's not the best protein powder out there on the market, but I sure do like it, I especially enjoy the RTD form of Monster milk, tastes great. I would recommend this product though.
Pros:
Cons:
  • Tastes Good
  • Effective
  • Moderately Expensive
1 of 1 found this helpful.
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theboxer3

Age: 31
Joined: 8/2010
Reviews: 8
Reputation: +4
April 15, 2011
Overall: 10 | Effectiveness: 8 | Value: 8
Recommended This is awesome i used to take Muscle Milk but this is way better has kre alk more aminos efas more protein and tastes better this helped build muscle and keep me full when i couldnt get a meal in me and it is great for meal replacement or gaineri would definetly buy again.
Pros:
Cons:
  • Taste
  • Price.
  • Effective
  • Diabetic Friendly With 4g Sugar
  • Has Fiber!
  • Kre Alk
  • Gain Muscle
  • Not Micro Filtered
1 of 1 found this helpful.
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susername
NKInfantry

Age: 20
Joined: 4/2011
Reviews: 6
Reputation: +2
April 2, 2011
Overall: 8 | Effectiveness: 8 | Value: 6
Recommended A great protein although not the top protein i have tried. is got insane protien amounts and is good for a hard workout and used as a meal repacement however the taste of it is pretty much a miss. grainy and clumpy it doesnt mix well and usually i choke it down anyways kicking myself for buying it but then again the results make it worth it. one of the only brands that i actually trust to work effectively
Pros:
Cons:
  • Effective
  • Gain Muscle
  • Gain Strength
  • Tastes Horrible
  • Very Thick
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