Breakdown -Controlled Labs GlycerGrow
is a cell volumizer supplement which helps aid the osmotic effects of creatine, which means it helps attract water into muscle cells & increase protein synthesis. Used with a high protein/moderate carb diet, it can help with gains, strength & vascularity. Used on a cutting diet it can help keep strength, & help workout intensity levels. GlycerGrow
can also help improve endurance & recovery
by prolonging the period of hyper hydration for up to four hours. It can also help benefit other supplements taken with it.
Benefits Of GlycerGrow
Intracellular nutrient / electrolyte delivery
Optimize thermoregulation and endurance
Fat 6g –(Saturated)
Sodium (as Chloride)- 163mg
GlycerGrow Complex -7500mg
CellCharge Complex -834mg
Effectiveness 10/10-Very effective felt more intensity and energy in my workouts, & helped keep me hydrated throughout the day. I experienced an overall improvement with my vascularity, nothing major but enough for me to notice. Recovery
was the main effect I felt with GlycerGrow
, no major strength gains but did help me a lot with form & recovery
between sets, & also gives a pretty good pump.
Mixability 7/10-Not that great when it comes to mixing, it’s the only think that lets it down, but I don’t think it’s as bad as most people say it is. It comes out a bit like unmixed Creatine Powder
in water, but I mixed mine in a blender with 32oz of water & it solved the problem for me, it’s a bit of an inconvenience but worth it, & have mixed with Purple PsyKO
1500 powder/green mag & Yok3d
(powder). If you want GlycerGrow
gives you the option of dumping the scoops directly into your mouth and then washing them down, but I never felt the need to do this, so I can’t comment on this.
Taste 10/10- GlycerGrow
is unflavoured which I think is an option that should be available for most supplements, it makes it so much easier to stack with other products & not have a million different flavours, although some flavours would be nice to see. You can’t go wrong in mixing it with any other supplements. The taste of GlycerGrow
mixed with just water is very brand & just dry, but mixed with anything flavoured & there’s no taste of GlycerGrow
Price 10/10- It’s one of the cheapest supplements I have ever ran, you can get it for around $25/$30, it has 120 servings, a serving is 3 scoops. It is recommended you cycle of it every 6 to 12 weeks, I only use GlycerGrow
when am doing a cycle of creatine & then cycle of both after 8/12 weeks, so this workouts great for me, a tub of GlycerGrow
can nearly do me a full year, a tub last’s most people up to 6 months depending on how its dosed.
Overall 9/10- A top & effective low cost supplement, that can be stacked with other supplements for great results & can be used when bulking or cutting. The only thing that lets GlycerGrow
down is the mixability but that’s something in my opinion that is the least thing to worry about, its more towards the effectiveness of a supplement, & with GlycerGrow
that doesn’t disappoint so it’s another two thumbs up for Controlled Labs
, they never seem to let me down.