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Protein

Protein powder supplements are among the most popular on the market today. They are a great way to expedite recovery from workouts, increase dietary protein intake, increase daily caloric intake and provide a sense of satiety for those looking to lose weight.

There are many different types of protein. First are the dairy based ones: whey and casein. Whey is the most common of all the proteins and is the fastest digesting available.  

Some additional options include powdered animal sources such as beef and egg proteins as well as plant based ones such as soy, brown rice and hemp. These sources are especially helpful for those who have milk allergies or are vegetarian/vegan or looking to stray away from traditional animal based sources.



One important aspect to remember is that you should never rely on any supplement as a sole source of nutrition. Whole food should always be the first option when it comes to increasing your protein and calorie intake as a whole. Protein supplements are intended to be just that: A supplement to what you are already doing.

AllStarHealth

4 EVER FIT Fruit Blast the Whey Strawberry Cream Exp12/14 2 lbs

Quest

You get 2 per household. You just have to enter some basic information.

Supplement Warehouse

GNC

Usually GNC has the highest prices on everything, but for some reason, they are offering a 4-pack of RTD Muscle Milks for $3.99. Not sure about shipping. Not the best protein, but the convenience might be worth it.

Supplement Warehouse

Deal is for 2 x 2lb containers, Best by Dec 2014.

FitRX

Platinum Hydro Builder - Chocolate Shake (11-2014 exp date) 3x7 servings. Chocolate Shake only

PES
PES5

5% OFF the entire Physique Enhancing Science (PES) Line with coupon code

AllStarHealth

CHEF JAY'S Tri-O-Plex 50's Bar Roasted Peanut Exp 12/14 12 bars, well under $1/bar.

Netrition

Muscle and Strength

ThatSupplementGuy.com

For anyone who has experienced the mouthgasm that is PES protein, it is on sale for 43.99 at thatsupplementguy. There are some other good deals under the Labor Day sale section.

BodyBuilding.com

Order and automatically receive a 20% discount at checkout on Dymatize Elite 100% Whey Protein, 2 Lbs. in the flavor of your choice!

Supplement Warehouse

VPX Zero Carb SRO 100% Whey Isolate Protein is on sale at Supplement Warehouse. Bodybuilding.com sells 1 for $78.49. Great high quality protein at an awesome price!

BodyBuilding.com

Order and automatically receive a 20% discount at checkout on Promax Promax Bars, 12 - 75g Bars in the flavor of your choice!

DPS Nutrition
ZP5

Buy 2 boxes of ZonePerfect bars and get $5 off at DPSNutrition

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