Zma Tech

By BodyTech
Zma Tech BodyTech
Overall Score:
8.2/10
(Weighted average based on 10 Reviews)

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Zma Tech ranks #5 of 37 in (Growth Enhancers > Nighttime Sleep Formulas) and is rated better than 89% of all products in this category.

Trust: 100%

It helps me sleep & recover



Overall: 9 | Effectiveness: 9 | Value: 10
0  


I look at ZMA as a staple.
It helps me sleep & recover, which is critical for any goal (muscle gain, fat loss, improved recovery, etc) in addition to overall health.
When I hear someone say or write a review that says a product "only" made them sleep & recover better I cringe because its clear they have...

Trust: 84%

donnydarko's Zma Tech Review



Overall: 9 | Effectiveness: 8 | Value: 9
1  


Alright, so I just finished a one month supply of this product and thought I would go ahead and post a review. I bought this prodcut the week before regionals and state for my wrestling season because I figured I needed to get some good quality sleep. (Due to homework and long grueling practices I was...

Trust: 0%

I love ZMA for one reason and one reason only - the sleep



Overall: 9 | Effectiveness: 9 | Value: 9
0  


I love ZMA for one reason and one reason only - the sleep!
Sleep is extremely important for muscle gain, fat loss, recovery, etc.
3 caps before bed on empty stomach and I sleep very well and wake up feeling refreshed.
I don't believe the one biased study that claims ZMA is a testosterone boster (unless...

Trust: 100%

texasmade89's Zma Tech Review



Overall: 10 | Effectiveness: 10 | Value: 10
1  


Excellent product! I was initially going to go with Optimum Nutrition's ZMA but the Vitamin Shoppe didn't carry it in-store.

I take 3 pills one hour before bed with a Cookies and Cream ON Casein shake 15 minutes before bed. It gave me a slightly relaxed feeling after the hour and I fell right asleep....

Trust: 100%

This is a great product



Overall: 8 | Effectiveness: 9 | Value: 9
2  


This is a great product... Not just this brand but ZMA in general. I prefer BodyTech because it's cheap and just as effective as the other company's. It helps in recovery by supporting deep sleep. Really makes me feel good
in the mornings when I wake up. Take 3 pills before bed and try get 8 hours of...

Trust: 46%

LeftTackle79's Zma Tech Review



Overall: 8 | Effectiveness: 7 | Value: 8
0  


This product did a decent job for overall sleep. It didn't exactly help put me to sleep but once I did fall asleep the results were very noticeable. I would fall into a deep sleep and wake up more refreshed and ready for the day. This was very beneficial when going to school all day then heading out...


Demolish
(+184)

Trust: 100%

I'd recommend this product to anyone wanting better sleep and recovery



Overall: 9 | Effectiveness: 9 | Value: 10
0  


After reading many reviews on the recovery, sleep, and dreams many users were experiencing from ZMA i decided to give this brand of ZMA a try. I take 3 pills about 30-60 minutes before bed and then have a casein shake. I have been taking ZMA for about 2 months and it is something that i will continue...

Trust: 20%

Excellent product to improve sleep quality



Overall: 10 | Effectiveness: 10 | Value: 10
0  


Excellent product to improve sleep quality. My job is very stressful, so sometimes good sleep is very difficult to come by.
ZMA puts me out quick and allows me to wake up more refreshed. 3 capsules before bed away from any calcium-containing foods (magnesium & calcium compete for the same receptor sites)

Trust: 0%

omisso's Zma Tech Review



Overall: 5 | Effectiveness: 0 | Value: 0
4  


I was looking for a ZMA product and this one was buy 1 get 1 free so I went for it.
Taking 3 pills before bed every night for two months i've gotten literally no change from this product. My sleep didnt change at all and I didnt wake up feeling any different. I'm very disappointed because I was hoping...


Rokaho
(+10)

Trust: 0%

It's a must for sleep and aids in recovery



Overall: 9 | Effectiveness: 9 | Value: 10
0  


I give this product a overall rating of 9 because I believe there's always improvements that can be made to any product better...although it's a high 9.

I give this product a effectiveness rating of 9 because I believe there's always improvements that can be made to any product better...although it's...