
Okay so this is my first review after I took an unpleasant break from lifting weights so here we go!:
This whey came across to me as an effective "value" proposition after I started a lifting routine once again. The Whey is a mix of concentrate and "protein-hydrolyzed" whey.
Effectiveness 8.: After I recovered from hernia surgery and after a long hiatus from lifting I was... well no other way to say it.. weak! This whey quickly helped me regain my strength and mass. Its only 17g of protein per serving but alas its also over 90+ servings.
Taste 7.: Well, I am not picky when it comes to taste but have tried a lot of proteins and if you can get past the fact that its sweetened with Splenda then you will enjoy it. Mixability is pretty good as well.
Dosing: I take this protein postworkout, at bed time (not the best for it... yes). On off days during the morning and at night
Overall 8.: I would recommend this whey as a good value to someone wanting to save some dough and not obsessed with grams per serving. There is better out there but this value is hard to beat.