This is the second product I have purchased of this particular brand, as part of my "lower budget" supplement experiment.
I purchased this at Walmart, as a result of having a $3 coupon and figured why not give this particular pwo an opportunity.
This is marketed as a pwo and pump product.
I utilized this in two different ways as a result of initial issues with the product.
Purchased this at Walmart, paid $23 total, including a $3 coupon. I used 2 scoops per day, and that lasted me just over 1 month, based on my workout schedule.
I mixed this as directed initially with 12 ounces of water with a spoon. You really have to mix this well for at least 1 minute.
If you don't, u will notice, what I think is the creatine crystals floating on the top of the water and if u chug it they stick to the sides of the glass.
The product only comes in fruit punch flavor. It had a fruity, somewhat tart flavor and wasn't bad at all.
For the first few days, I started taking 2 scoops as directed 30 minutes prior to my workout, which was causing a significant bloat pre-workout
for me which I was not a fan of in starting my warm up cardio.
In reading the directions, there was a suggestion of taking 1 scoop prior and 1 scoop intra-workout.
Going forward that is how I proCEE
ded to use this product and it made all the difference.
My best results from this product came using 1 scoop about 45 minutes prior to the gym and 1 scoop intra-workout. After 45 minutes I definitely felt some decent/clean energy from the product and the intra scoop kept it going.
The bloating was minimal as used above for me.
I got a pretty decent pump from this as compared to using no product. Would rate my pump a 7/10 and the energy was about an 8/10.
No crash ever, with any use.
This product is worth a try, the energy/pump was pretty decent for the price and I would consider buying it again.