Will the creatine hurt?
My mom accidently bought this for me, instead of my usual 100% Whey by Optimum. And i know this has some creatine in it, but i am already taking Kre-Alkalyn... What does the creatine do that is so bad?
What does the creatine do that is so bad? Any side effects?
what are some of the side affects for a 14 year old only taking this twice and what is a better supplement then Can it affect high blood pressure?
Does this product affect blood pressure? Should I be worried about the creatine?
is the creatine in this something i should worry about? if it is what should i do? When to drink this?
i work out 4 days a week at school and run the other day. i just bought this protein and was wondering if i should drink this every day and how many times... What to mix this in?
good afternoon, I bought one today gallipot of Body Fortress Super Advanced Whey Protein, and wanted to know how many times can I take a day and when the... I'm taking Optimum Nutrition Creatine Monohydrate, Can I use this too?
I will start taking the ON Creatine Monohydrate starting this monday and I'd like to know if I include this specific whey protein, will it be too much... Pre and post workout use?
Do i take a scoop before the workout and after, or just after? Is Creatine safe for teens?
is creotine bad for a 14 year old kid? if so what are the side affects?
Related Forum Threads Is body fortress super advanced whey protein a good protein?
hey guys im currently on a mass cycle, and my main protein shake if you will is cytogainer, which is a weight gainer rich with calories (if with milk)...8
I need help changing my life!!!!!
Hi, well I am new here on this forum, and it is amazing. Really, it is amazing, I already find many questions that I have, but now I want to know if I...10
Post workout run to aid muscle recovery.
Hello, just wanting some advice.I run 3-4 days at least 5-10km to work, sometimes twice a day to home, longer runs in the weekends. I have been taking...4