What's the difference?
What is the difference between the Super Advanced Whey Protein by Body Fortress and the Premium Whey Protein by Body Fortress? Should I be worried about the creatine?
is the creatine in this something i should worry about? if it is what should i do? When to drink this?
i work out 4 days a week at school and run the other day. i just bought this protein and was wondering if i should drink this every day and how many times... Take this before workout?
i play footall and i work out monday through friday for two hours. I was wondering if i take this before working out, will it increase my max's and build bulk? Can i stack the whey protein with TwinLab Creatine Fuel?
Can i stack the whey protein with TwinLab Creatine Fuel? How should I take kre-alkalyn and whey?
I'm thinking about getting the kre-alkalyn pills too, how would i go about using these two together? Non workout days?
do i take any of this on days i don't workout? Pre and post workout use?
Do i take a scoop before the workout and after, or just after? Will the creatine hurt?
My mom accidently bought this for me, instead of my usual 100% Whey by Optimum. And i know this has some creatine in it, but i am already taking Kre-Alkalyn... High cholesterol?
i read about the high choleresterol content in this product 50% of daily value,is that somthing to be concerned about?
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