to help aid you in weight loss i would take OEP. its a great thermo fat burner.stay away from anything muscletech.

If you are not getting 'lean enough', I would first look to your diet before just popping a fat burner/thermo. Fat burners/thermos are meant to be used IN CONJUNCTION with a proper diet to produce the best results. That being said, if your diet is on point then look into something like OEP.

great call kev.i should not assume that his diet is solid rep+

Very good points above!
1. Stay away from MuscleTech
2. Check your diet. Cutout the enriched wheat and fat. Eat clean.
3. OEP isn't a magic pill. It will help if you are not eating clean but it won't help you cut like you want.

The good thing is that you are putting on muscle. That will help you burn calories faster once you get everything else in check!

thanks guys i am on a low carb but high protein diet. and no pop just water and gatorade. just alot of tuna and chicken. would a pre work out even help.is that just to give you energy to burn more calories. should i be running? i dont want to loose the muscle just lean for lake season. thanks for your feedback. just getting into this and wanting to do it right. am 6 ft tall and was 235lbs now about 210lbs and going back up hope thats muscle.