
This was one of the first proteins that I ever tried. I didnt see many strength gains off of this protein but I did notice increased
recovery. The mixability was good, as was the taste. I did not feel bloated or gassy at all while taking this protein. I got it fairly cheap, so it is a decent buy if you are just starting out with lifting or need something to use because you ran out of your better protein. Not the best protein out there, but for begginers, this is a decent choice.
| Pros: |
Cons: |
- Good Protein Source
- Not Alot Of Fillers
- Good Taste
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