There has to be a reason why these are so cheap and I am of the belief that it is because they are worthless. The first thing I will say is that they do not look anything like other multivitamins
, they are white and have a chalky feel to them. Also, unlike other multivitamins
I have taken, they never seem to change the color of my urine. I think this indicates that something is wrong. Either they do not have what the label claims, or they are constructed in a way that does not let your body absorb it.
I would not recommend these to anyone based on my experience. I think AST
is selling junk with this one. Spend the money and buy a decent multivitamin
like NOW's Eco Green Multi or TwinLab
's Daily One Caps.