I actually really liked using this product. When I was bulking I sometimes didnt have time or want to mix my own shakes so this is an awesome replacement. It's very lean and clean with high whey isolate Protein and high carbs. The nice thing is that the fat and sugars are low. Now the taste is a bit chalky but if you can get it down it works well.

I've only used it for a week and I got nothin really out of it. I think this product is meant for kinda skinny guys. I'm 250 and after a week of this I'm now 245. Buddy of mine used this he was 165 he's now at 175 he's been on tis for a month. So I don't know if it's my body or what...