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Description
Kre-Alkalyn EFX is the original Kre-Alkalyn. While this is the original verison, rest assured that every brand that sells Kre-Alkalyn is selling the same product as it is all under the same patent.

What makes kre-alkalyn is that it is a pH buffered creatine, making it a more bioavailable and easy do absorb. This also is said to reduce the amount of creatine necessary for an effective dose compared to traditional creatine monohydrate.

Kre-Alkalyn EFX Nutritional Info and Supplement Facts on: Links open in new window
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Kre-Alkalyn EFX Reviews:
Pros Pros:
Cons Cons:
  • No Feeling Of Being Bloated (40)
  • You Feel Stronger (37)
  • Easy To Take In Pill Form (36)
  • More Endurance (24)
  • None At All :) (9)
  • Excessive Sweating (6)
  • Cotton Mouth If You Dont Drink Enough Water (6)
  • Headaches (3)
View All 27 Pros/Cons
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susername
Skitz36

Age: 27
Joined: 4/2012
Reviews: 3
Reputation: +2
April 23, 2012
Overall: 2 | Effectiveness: 2 | Value: 5
Maybe Recommended I got this for $20 for 120 pills. You do not get any bloat it is suppose to suck the water retention out and that it does. Make sure you drink plenty of water with this. Expecially if you take more then recomended which i did after 3 weeks. 1 before workout 2 after. Headaches happen because your breathing is not correct. Example ppl like to hold breathe with high weight to push up or curl. You will get a splitting headache just relax and breathe it will pass. If you dont drinm enough water you will get dizzy since its sucking up water so your brain isnt get efficant water to it. The product i found may lean you out but so will runnng 10-20 mins before you start lifting everyday. Do not take before you run you will get dizzy unless your drinking as you run but then you get cramps that should be known by every athlete. If your trying to bulk up this is not for you. Your better off useing creatine mono. Which i find works better only thing is mono turns into creatinine which is a waste product that retains water. Altogether I found for me is was a waste of $20 if you play soccer maybe it will be better since soccer player are lean. But body building or football like people dont want to use this from my opinion. But thats me and my body but bulking up trust it wont do. Just eat 6 or more meals 3 large 3 small and workout hard and you will get better results. I did not stack inorder to see if this product works. If you stack then you dont know what works. Use 1 product if it works then add something if you please but you cannot tell if something works if you just stack things that are all doing the same thing. Examle creatine and ph both growth enhancers so did the creatine work or is the ph working or is it both? If you have to stack inorder to get results then your wasting money on something.
Pros:
Cons:
  • No Feeling Of Being Bloated
  • Easy To Take In Pill Form
  • Very Affordable
  • Dizziness If Not Enough Water Intake
  • Didnt Receieve Expected Results
  • Headaches
1 of 1 found this helpful.
Was this helpful? Yes /No
Reply #1:
Good first review grantef i love kre alk.
line6reed
line6reed

Joined: 1/2012
Reviews: 4
Reputation: +4
Reply #2:
Thanks. Im glad to hear someone benifits from it. just goes to show that our bodies may be built the sameway but they dont respond the sameway.
Skitz36
Skitz36

Joined: 4/2012
Reviews: 3
Reputation: +2

susername
BigThicket

Age: 32
Joined: 4/2012
Reviews: 5
Reputation: +24
April 18, 2012
Overall: 9 | Effectiveness: 9 | Value: 10
Recommended Great bulking product. I love incorporating this in my big bulking months when I am trying to pack on serious strength and size!

I reached my current weight of 250lb up from 242lb in one month. Sure some of it is a bit of fat but I was eating a ton on this product. I find that Creatine Monohydrate and Con-Cret just didn't cut it for me. My friend turned me onto EFX Kre-Alkalyn.

Purchased this for $10 on BodyBuilding.com for 60 Capsules and I would take 2 capsules a day as recommended.

All-American EFX has some patented 1.5 g propriety Kre-Alkalyn blend.

I noticed my muscles became more full. I am an experienced lifter and have been lifting for years and it is rare that I find a product that gives me a distinct change in a months time.

Not much to say other than it helps boost strength, helps you gain weight, and gain muscle. I run at 15% bodyfat and I bumped up to 17% and gain 8 pounds.

Great value for only $10 for a months serving!

BigThicket out!
Pros:
Cons:
  • You Feel Stronger
  • No Feeling Of Being Bloated
  • Easy To Take In Pill Form
  • Kept Gains
2 of 3 found this helpful.
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jd1069

Age: 29
Joined: 4/2012
Reviews: 1
Reputation: 0
April 13, 2012
Overall: 9 | Effectiveness: 9 | Value: 8
Recommended Gave me great indurance and strenght! Didn't notice much in terms of size but I would definatelly recomend it. Helped with recovery between sets as well as workouts. No water retention as some have claimed. Good product.
Pros:
Cons:
  • You Feel Stronger
  • No Feeling Of Being Bloated
  • Easy To Take In Pill Form
  • More Endurance
  • Quickened Recovery
  • None At All :)
0 of 0 found this helpful.
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susername
paul92385

Age: 26
Joined: 3/2012
Reviews: 4
Reputation: -7
April 2, 2012
Overall: 8 | Effectiveness: 9 | Value: 10
Recommended I noticed with this product an increase in daily energy, strength, and lean mass. I put on 5 pounds from this product 3 weeks after using it with strength training. With increased stamina and strength, and an even better price, I would recommend this to anyone.
Pros:
Cons:
  • Quickened Recovery
  • Excessive Sweating
  • Cotton Mouth If You Dont Drink Enough Water
0 of 1 found this helpful.
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Reply #1:
Damn good to hear someone got something out of this. What was your dosing protocol ?
Sal
Sal

Joined: 2/2009
Reviews: 22
Reputation: +40
Reply #2:
I would take a dose an hour or half hour prior to my work out. DId this not work for you?
paul92385
paul92385

Joined: 3/2012
Reviews: 4
Reputation: -7

susername
Mkeene95

Age: 17
Joined: 2/2012
Reviews: 2
Reputation: +2
March 5, 2012
Overall: 8 | Effectiveness: 8 | Value: 9
Recommended First review, so bear with me!

Currently on my second bottle of Kre Alkalyn EFX and definitely love it! Dosed the first according to bottle (2 pre and 1 post) and I personally felt stronger and had a little more endurance on the days I've been taking it, and recovery has been pretty great as well.

Pill form so taste obviously isn't a factor, pills are decently sized capsules.

Price is great! Snagged a 120 count bottle for about 14 on amazon and I've been shopping from there since, definitely can't beat the price, and that's one reason I chose to try Kre Alkalyn.

Stacked with one scoop of Jack3d on some days and it's a great feeling while working out.

No big sides, I do need lots of water when I take this or else I feel totally dead and a little dehydrated.

Overall, pretty good product!
Pros:
Cons:
  • You Feel Stronger
  • Easy To Take In Pill Form
  • More Endurance
  • Very Affordable
  • Cotton Mouth If You Dont Drink Enough Water
1 of 1 found this helpful.
Was this helpful? Yes /No
Reply #1:
Nice first review man!

Look to the Expert Reviewers for what sections to expand onto next time. Keep at it and you'll get to where you want.
Lifeobunting
Lifeobunting

Joined: 6/2011
Reviews: 7
Reputation: +137
Reply #2:
For sure man! This website has quickly become a regular visit for me and it's one of the reasons I've recently focused much more on getting fit/ being bigger.

I'll def be around for the long haul here!
Mkeene95
Mkeene95

Joined: 2/2012
Reviews: 2
Reputation: +2

susername
vindicated56

Age: 21
Joined: 2/2012
Reviews: 1
Reputation: 0
February 28, 2012
Overall: 8 | Effectiveness: 8 | Value: 8
Recommended I tried this stuff 2 years back. Great endurance and strength increase with little to no bloating. I added minimal water weight during the 60 dy cycle and put on 5lbs. This was my first creatine product ever. Will always will be in my gym bag.
Pros:
Cons:
  • You Feel Stronger
  • Easy To Take In Pill Form
  • More Endurance
  • Easy To Take Instructions
  • Excessive Sweating
0 of 0 found this helpful.
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WarMachine

Age: 23
Joined: 1/2012
Reviews: 11
Reputation: +131
February 14, 2012
Overall: 10 | Effectiveness: 10 | Value: 9
Recommended Been waiting to write a review on this product considering the one that I have been taking the longest out of the other supplements in my stack.

First, while I am sure everyone pretty much knows what kre-alkalyne is in general, I will offer an in-depth explanation as to what it is as a supplement. Kre-alkalyne is a pH corrected form of creatine that exhibitsd similar benefits to normal creatine supplementation. Its pH correction allows for faster absorption, eliminates the need for a loading phase, and drastically reduces the amount of waste by-product associated with creatine processing. Kre-alkalyne can help increase muscular strength and endurance by enabling the muscles to create more ATP, the primary energy inducing agent of the body. Kre-alkalyne ha been shown to be safe for both men and women and carries very little risk of side-effects when used as directed. The recommended daily dosage for kre-alkalyne in 1.5-3 grams a day. When using the 3 gram dosage, it's recommeded that the dosage be split into two separate 1.5 dosages. Preferably, these dosages should be taken sometime in the morning and before a workout. However, it is also effective to take a dosage before a workout and one after a workout as well if you prefer this split.

Now for the review.....

Value (10): I have been purchasing 240 count bottles from a private supplement establishment in my home town for roughly 25 dollars. In my opinion, that is a good deal.

Ingredients profile (10): Each two capsule serving provides 1.5 grams of pure kre-alkalyne. Two servings of this will therefore provide 3 grams.

Taste (10): There capsules, so nothing really to report here. I didn't exhibit any aftertastes or weird smells if that is what is to be known.

Effectiveness (10): I have been using this supplement for multiple cycles over the course of about 6 months. I have experienced a gain in muscular strength, some size gains, and a steady increase in muscular endurance. It has also helped me shed some unwanted body fat, but I am going to acredit this to the increase in endurance allowing for more intensive cardio. Plain and simple, this has been a very effective supplement for me.

Usage: Considering my height an weight being somewhat above what many would consider above average, I opted for the 3 gram dosage. On training days I would take two capsules prior to training and two capsules upoin completion of training. On non-training days, two capsules in the morning 10 minutes after my first meal and two capsules sometime in the mid-afternoon.

Side Effects: The only noticable side-effect I experienced was a small increase in perspiration. Therefore, it is very important to maintain an adequate level of hydration when usiing this product, otherwise you may experience some headaches.

Overall (10): This is definately a product worth trying regardless of your fitness goals considering it can benefit you in several ways. Of course, make sure you follow a proper diet and training program for optimal results.

TRAIN HARD!!!!

Pros:
Cons:
  • You Feel Stronger
  • No Feeling Of Being Bloated
  • Easy To Take In Pill Form
  • More Endurance
  • Quickened Recovery
  • Kept Gains
  • Bit More Sweating
2 of 2 found this helpful.
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Baard

Age: 16
Joined: 9/2011
Reviews: 2
Reputation: +5
December 30, 2011
Overall: 9 | Effectiveness: 9 | Value: 7
Recommended Kre-Alkalyn is definitely my #1 supplement!

Value: (7/10)
A little pricey, but definitely worth every dollar.

Effectiveness: (9/10)
A 9/10 because a 10/10 would be some sort of a steroid. The effect of the pH-buffered creatine was personally noticeable within the first week.I can't say I got any bigger due to the creatine, but it gave me more energy and endurance(which again will give better results).

This particular brand: (EFX)
Comes with sealed bottles for your protection. Both pills and bottle seem professional and thorough. EFX clsims that their kre-alkalyn is the original one, developed by Jeff Golini, the kre-alkalyn® patent holder. Also claim to be one of the few who provide a certified lab test, denying any illegal containings.

Overall:(9/10)
The All American EFX Kre-Alkalyn simply works for me. Increased energy, more endurance, greater workouts. Pills are small. Daily dosage is small and easy. No personal side effects to date. RECOMMENDED! :-)
Pros:
Cons:
  • You Feel Stronger
  • No Feeling Of Being Bloated
  • Easy To Take In Pill Form
  • More Endurance
1 of 1 found this helpful.
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ojq79

Age: 32
Joined: 11/2011
Reviews: 11
Reputation: +18
December 10, 2011
Overall: 8 | Effectiveness: 8 | Value: 9
Recommended Creatine that word used to make me cringe in fear when I was told to use it to get more out of my workouts. When I was using powdered creatine(I used a couple of different brands same results) loading cycles were brutal, plus it was always so grainey when you were drinking it, besides that I was bloating from it to. I did have nice gains from it on the downside when I cycled off of it I lost gains. When I first heard about Kre-Aklalyn by All American EFX I was skeptical about taking especially because the person recommending it worked for GNC which made it hard to believe him. I ended up placing an order from bodybuilding.com and the last item I added to my shopping cart was the Kre-Alkalyn I figured I would give it a try.

Ease of use 9.0/10.0

For me personally I really like the fact that it is in pill form it makes easy to carry with me especially when I workout after work. The dosage is one pill before and one pill after your workout. Being in pill form also means there is no mess to clean up like I always had with the powder form.

Effectiveness 8.5/10.0

I have used this product for just over a year and I feel I have a much better results when I use the Kre-Alkalyn then when I don't. I have also noticed that when I use it I seem to recover quickly from my workouts compared to when I don't use it and I don't seem to recover as well.

Value 9.0/10.0

This product is very affordable with it costing around $15 at most places for 120 capsules. If you just take two a day the serving size on the bottle that is a two month supply for that price. I am happy with the results I am getting from it and will continue using in the future.
Pros:
Cons:
  • You Feel Stronger
  • No Feeling Of Being Bloated
  • Easy To Take Instructions
  • Very Affordable
  • Quickened Recovery
  • Kept Gains
  • None At All :)
2 of 2 found this helpful.
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margowicz

Age: 25
Joined: 12/2011
Reviews: 1
Reputation: 0
December 5, 2011
Overall: 9 | Effectiveness: 9 | Value: 10
Recommended Great product cheap compare to the monohydrate powers.

This is my second jar of these I will be getting more when these run out easy to use 2 caps a day so if you get the 240 caps you get on say ebay for on average 25 pound 30 us dollars without post the it turns out to be approx 8 cent per serving no bloating feeling no cycling
Pros:
Cons:
  • You Feel Stronger
  • No Feeling Of Being Bloated
  • Easy To Take In Pill Form
  • More Endurance
  • Easy To Take Instructions
  • Very Affordable
  • Quickened Recovery
  • None At All :)
0 of 0 found this helpful.
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