This is my first review so I hope this goes well....
I bought some of this in hopes of replacing the Somatomax
that I had been taking. I mean I got it for under $20.00, compared to the almost $50.00 I have been paying for the Somatomax
. Let me state this before I continue my review. Like any supplement, different people have different experiences with effectiveness and non effectiveness and results. On to the review...the value can't be beat. I paid less than $20 for a 30 day supply. I dosed this at around 10 pm every night give or take 15 minutes. To say the least, this stuff KO'd me in to deep sleep, which is what it is meant to do. After 30 minutes of dosing, I was out..down for the count. Well I usually get up every morning for work at 5:15. While taking Nocturnabol
it was VERY difficult for me to get out of bed when the alarm clock went off. I was very groggy and lethargic each time I woke up. This is the very reason I actually had to stop taking it. It would be close to 2 hours before I was fully awake, even after a cup of coffee. So it is very effective at inducing sleep, that is why I rated it at a 9 for effectiveness. Overall, this seems to be a great supplement with great ingredients, I just didn't like the after effects of the grogginess and lethargy the next morning. I am 6'1", 190 lbs. so I would think that the one pill dosage would be just right for me. It seemed like it may have been too much. Overall this seems like a great inexpensive replacement for the Somatomax
, I just don't think it is the right replacement for me.